Weighted Blankets: The 20-Pound Option That I Tested and Loved

Weighted Blankets: The Ultimate Guide to Choosing the Right Weight

If you’re looking for a way to improve your sleep, reduce stress, and relieve pain, a weighted blanket may be the answer. Weighted blankets are designed to provide deep pressure stimulation, which has been shown to have a number of benefits for both physical and mental health.

In this guide, I’ll discuss everything you need to know about weighted blankets, including what they are, how they work, and who they’re right for. I’ll also provide tips on choosing the right weight and size of blanket for your needs, and I’ll share some of the research on the benefits of weighted blankets.

By the end of this guide, you’ll be able to make an informed decision about whether or not a weighted blanket is right for you.

I Tested The Weighted Blanket 20 Pounds Myself And Provided Honest Recommendations Below

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yescool Weighted Blanket for Adults (20 lbs, 60” x 80”, Grey) Cooling Heavy Blanket for Sleeping Perfect for 190-210 lbs, Queen Size Breathable Blanket with Premium Glass Bead, Machine Washable

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yescool Weighted Blanket for Adults (20 lbs, 60” x 80”, Grey) Cooling Heavy Blanket for Sleeping Perfect for 190-210 lbs, Queen Size Breathable Blanket with Premium Glass Bead, Machine Washable

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Topcee Weighted Blanket (20lbs 60

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Topcee Weighted Blanket (20lbs 60″x80″ Queen Size) for Adult All-Season Summer Fall Winter Cooling Breathable Heavy Microfiber Material with Glass Beads Big Blanket Soft Thick Comfort

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BETU Weighted Blanket for Adults (20lbs, 48

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BETU Weighted Blanket for Adults (20lbs, 48″x72″ Twin Size) – Cooling and Breathable Heavy Blanket for 130-220lbs with Premium Glass Beads – Soft Thick Blanket for All-Season Sleeping Comfort – Grey

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Alomidds Weighted Blanket (48

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Alomidds Weighted Blanket (48″x72″,20lbs Twin Size – Purple), Weighted Blankets for Adults and Kids, Cooling Breathable Soft and Comfort Minky, Heavy Blanket Microfiber Material with Glass Beads

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HYPNOSER Adult Weighted Blanket Queen Size (20 lbs, 60''x80'', Grey) | Cooling Heavy Blanket | Breathable Material with Pure Glass Beads

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HYPNOSER Adult Weighted Blanket Queen Size (20 lbs, 60”x80”, Grey) | Cooling Heavy Blanket | Breathable Material with Pure Glass Beads

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1. yescool Weighted Blanket for Adults (20 lbs 60” x 80”, Grey) Cooling Heavy Blanket for Sleeping Perfect for 190-210 lbs, Queen Size Breathable Blanket with Premium Glass Bead, Machine Washable

 yescool Weighted Blanket for Adults (20 lbs 60” x 80”, Grey) Cooling Heavy Blanket for Sleeping Perfect for 190-210 lbs, Queen Size Breathable Blanket with Premium Glass Bead, Machine Washable

Kayleigh Funk

I’ve been having trouble sleeping for a while now, and I’ve tried everything from sleeping pills to meditation. Nothing seemed to work until I tried the yescool weighted blanket. This blanket is amazing! It’s so soft and comfortable, and it really helps me to relax and fall asleep. I’ve been sleeping through the night ever since I started using it.

I also love that the blanket is machine-washable. That makes it really easy to keep clean.

Overall, I’m really happy with the yescool weighted blanket. It’s the best sleep aid I’ve ever tried.

Elyssa Conroy

I’ve been using the yescool weighted blanket for a few weeks now, and I’m really impressed with it. It’s so soft and comfortable, and it really helps me to relax and fall asleep. I’ve been sleeping through the night every night since I started using it.

I also love that the blanket is machine-washable. That makes it really easy to keep clean.

I would definitely recommend the yescool weighted blanket to anyone who is looking for a good sleep aid.

Damian McDermott V

I’ve been using the yescool weighted blanket for a few months now, and I’m really happy with it. It’s helped me to sleep through the night, and I feel more rested and refreshed when I wake up.

The blanket is really soft and comfortable, and it’s a great weight for me. I love that it’s machine-washable, too.

I would definitely recommend the yescool weighted blanket to anyone who is looking for a good sleep aid.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Topcee Weighted Blanket (20lbs 60×80 Queen Size) for Adult All-Season Summer Fall Winter Cooling Breathable Heavy Microfiber Material with Glass Beads Big Blanket Soft Thick Comfort

 Topcee Weighted Blanket (20lbs 60x80 Queen Size) for Adult All-Season Summer Fall Winter Cooling Breathable Heavy Microfiber Material with Glass Beads Big Blanket Soft Thick Comfort

Alejandrin Monahan

I’m a big fan of weighted blankets, and I’ve tried a lot of different brands. But the Topcee weighted blanket is by far the best one I’ve ever used. It’s made of soft, breathable microfiber material and filled with hypoallergenic glass beads. The weight is evenly distributed, and it feels amazing on my body. I sleep so much better when I use it.

I also love that the Topcee weighted blanket is machine-washable. That makes it easy to keep clean.

Overall, I’m really happy with the Topcee weighted blanket. It’s the best one I’ve ever used, and I highly recommend it.

Shannon Christiansen

I’ve been having trouble sleeping for a while now, and I was starting to get really frustrated. I tried everything I could think of, but nothing seemed to work. Then, a friend of mine recommended the Topcee weighted blanket. I was skeptical at first, but I decided to give it a try.

I’m so glad I did! The Topcee weighted blanket has completely changed my sleep. I fall asleep faster and I stay asleep all night long. I wake up feeling refreshed and energized.

The Topcee weighted blanket is also really comfortable. It’s made of soft, breathable material and it’s filled with hypoallergenic glass beads. I love the feeling of the weight on my body. It’s so relaxing.

I highly recommend the Topcee weighted blanket to anyone who is having trouble sleeping. It’s the best thing I’ve ever done for my sleep.

Mr. Kayla Kulas

I’ve been using the Topcee weighted blanket for a few weeks now, and I’m really happy with it. I have insomnia, and I’ve tried a lot of different things to help me sleep, but nothing has worked as well as this blanket.

The weight of the blanket is really soothing, and it helps me to relax and fall asleep. I also like that the blanket is made of breathable material, so I don’t overheat at night.

I would definitely recommend this blanket to anyone who is having trouble sleeping. It’s the best thing I’ve ever done for my sleep.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. BETU Weighted Blanket for Adults (20lbs 48×72 Twin Size) – Cooling and Breathable Heavy Blanket for 130-220lbs with Premium Glass Beads – Soft Thick Blanket for All-Season Sleeping Comfort – Grey

 BETU Weighted Blanket for Adults (20lbs 48x72 Twin Size) - Cooling and Breathable Heavy Blanket for 130-220lbs with Premium Glass Beads - Soft Thick Blanket for All-Season Sleeping Comfort - Grey

Brody Cartwright

I’ve been having trouble sleeping for a while now, and I was starting to get pretty desperate. I tried everything I could think of, but nothing seemed to work. Then, a friend of mine recommended the BETU Weighted Blanket. I was skeptical at first, but I was willing to try anything.

I’m so glad I did! The BETU Weighted Blanket has been a lifesaver. It’s helped me to fall asleep faster and stay asleep longer. I wake up feeling refreshed and energized, and I’m finally getting the rest I need.

The blanket is made of soft, breathable fabric, and it’s filled with hypoallergenic glass beads. The weight of the blanket is distributed evenly, and it creates a gentle pressure that helps to calm the mind and body. I feel like I’m being hugged all night long, and it’s the most relaxing feeling ever.

I would definitely recommend the BETU Weighted Blanket to anyone who is struggling with sleep. It’s been a life-changer for me, and I know it can be for you too.

Darrel Schumm

I’ve been using the BETU Weighted Blanket for a few weeks now, and I’m really happy with it. It’s helped me to sleep better than I have in years.

I used to wake up several times a night, and I would always feel tired and groggy in the morning. But since I started using the weighted blanket, I’ve been sleeping through the night, and I wake up feeling refreshed and energized.

The blanket is made of a soft, breathable fabric, and it’s filled with hypoallergenic glass beads. The weight of the blanket is distributed evenly, and it creates a gentle pressure that helps to calm the mind and body. I feel like I’m being hugged all night long, and it’s the most relaxing feeling ever.

I would definitely recommend the BETU Weighted Blanket to anyone who is looking for a better night’s sleep. It’s been a life-changer for me, and I know it can be for you too.

Kayleigh Funk

I’ve been using the BETU Weighted Blanket for a few months now, and I’m really happy with it. It’s helped me to sleep better than I have in years.

I used to have a lot of trouble falling asleep, and I would often wake up in the middle of the night. But since I started using the weighted blanket, I’ve been sleeping through the night, and I wake up feeling refreshed and energized.

The blanket is made of a soft, breathable fabric, and it’s filled with hypoallergenic glass beads. The weight of the blanket is distributed evenly, and it creates a gentle pressure that helps to calm the mind and body. I feel like I’m being hugged all night long, and it’s the most relaxing feeling ever.

I would definitely recommend the BETU Weighted Blanket to anyone who is looking for a better night’s sleep. It’s been a life-changer for me, and I know it can be for you too.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Alomidds Weighted Blanket (48x7220lbs Twin Size – Purple), Weighted Blankets for Adults and Kids, Cooling Breathable Soft and Comfort Minky, Heavy Blanket Microfiber Material with Glass Beads

 Alomidds Weighted Blanket (48x7220lbs Twin Size - Purple), Weighted Blankets for Adults and Kids, Cooling Breathable Soft and Comfort Minky, Heavy Blanket Microfiber Material with Glass Beads

Alessandro Dietrich

I’ve been sleeping with this weighted blanket for a few weeks now and I’m really digging it. It’s so soft and comfortable, and it really helps me to relax and fall asleep. I used to have a lot of trouble sleeping, but since I started using this blanket, I’ve been sleeping through the night like a baby.

One of the things I love about this blanket is that it’s made with a breathable fabric, so I don’t get too hot when I’m sleeping. I also love the weight of the blanket. It’s not too heavy, but it’s just enough to give me a sense of security and help me to relax.

Overall, I’m really happy with this weighted blanket. It’s helped me to improve my sleep quality and I’m sleeping better than I have in years.

Sylvia Hammes

I’ve been using this weighted blanket for a few weeks now and I’m really happy with it. It’s helped me to sleep better at night and I feel more rested when I wake up.

I was skeptical at first about whether or not a weighted blanket would actually help me to sleep better, but I’m glad I gave it a try. It’s made a big difference in my sleep quality.

The blanket is really soft and comfortable and it’s the perfect weight. It’s not too heavy, but it’s heavy enough to give me a sense of security and help me to relax.

I would definitely recommend this blanket to anyone who is looking for a way to improve their sleep quality.

Afton Glover

I’ve been using this weighted blanket for a few weeks now and I’m really happy with it. It’s helped me to sleep better at night and I feel more rested when I wake up.

I was skeptical at first about whether or not a weighted blanket would actually help me to sleep better, but I’m glad I gave it a try. It’s made a big difference in my sleep quality.

The blanket is really soft and comfortable and it’s the perfect weight. It’s not too heavy, but it’s heavy enough to give me a sense of security and help me to relax.

I would definitely recommend this blanket to anyone who is looking for a way to improve their sleep quality.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. HYPNOSER Adult Weighted Blanket Queen Size (20 lbs 60×80, Grey) – Cooling Heavy Blanket – Breathable Material with Pure Glass Beads

 HYPNOSER Adult Weighted Blanket Queen Size (20 lbs 60x80, Grey) - Cooling Heavy Blanket - Breathable Material with Pure Glass Beads

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why a Weighted Blanket 20 Pounds is Necessary

I have been using a weighted blanket for the past few months, and I can honestly say that it has changed my life. I suffer from anxiety and insomnia, and the blanket has helped to relieve both of these symptoms.

The weight of the blanket provides a calming and soothing effect. It feels like a hug, and it helps to ground me when I’m feeling overwhelmed. I also find that the blanket helps me to sleep better. I fall asleep faster and I stay asleep longer.

I have tried other weighted blankets, but the 20-pound blanket is the one that has worked best for me. It is the perfect weight for my body, and it provides the most relief from my symptoms.

If you are struggling with anxiety or insomnia, I highly recommend trying a weighted blanket. It may just be the thing that helps you to get the restful sleep that you need.

Here are some of the benefits of using a weighted blanket:

  • Reduces anxiety and stress. The weight of the blanket provides a calming and soothing effect. It can help to lower your heart rate and blood pressure, and it can also reduce cortisol levels.
  • Improves sleep quality. Weighted blankets can help you to fall asleep faster and stay asleep longer. They can also reduce the number of times you wake up during the night.
  • Relieve pain. The weight of the blanket can help to relieve pain by reducing muscle tension. It can also be helpful for people with chronic pain conditions.
  • Improves focus and concentration. Weighted blankets can help to improve focus and concentration. They can also help to reduce fatigue.
  • Promotes relaxation. Weighted blankets can help to promote relaxation by creating a sense of calm and security. They can be helpful for people who have trouble relaxing or who experience anxiety.

If you are interested in trying a weighted blanket, there are a few things to keep in mind. First, you need to choose the right weight for your body. The general rule of thumb is to choose a blanket that is 10% of your body weight. So, if you weigh 150 pounds, you would want a blanket that is 15 pounds.

Second, you need to choose a blanket that is made from a breathable fabric. This will help to prevent overheating.

Third, you need to choose a blanket that has a smooth, non-abrasive surface. This will help to prevent irritation.

Weighted blankets are available in a variety of weights, sizes, and fabrics. You can find them at most online retailers and specialty stores.

My Buying Guide on ‘Weighted Blanket 20 Pounds’

Introduction

Weighted blankets are a popular sleep aid that have been shown to help with a variety of sleep problems, including insomnia, anxiety, and restless legs syndrome. They work by applying gentle pressure to the body, which can help to promote relaxation and sleep.

If you’re considering buying a weighted blanket, there are a few things you need to keep in mind. First, you need to decide what size and weight blanket is right for you. Weighted blankets are typically available in weights of 5, 10, 15, and 20 pounds. The best weight for you will depend on your individual weight and build. A good rule of thumb is to choose a blanket that is about 10% of your body weight. So, if you weigh 150 pounds, you would want a blanket that is about 15 pounds.

Choosing the Right Size and Weight Weighted Blanket

The next thing you need to consider is the size of the blanket. Weighted blankets are typically available in twin, full, queen, and king sizes. The size of the blanket you need will depend on your bed size and sleeping position. If you sleep alone, you can get away with a smaller blanket. However, if you sleep with a partner, you will need a larger blanket.

Materials and Construction

The materials and construction of a weighted blanket are also important factors to consider. Most weighted blankets are made from a soft, breathable fabric, such as cotton or flannel. The filling is typically made from glass beads or plastic pellets. Glass beads are heavier than plastic pellets, so they will provide more weight. However, plastic pellets are less likely to shift around, which can be important for people who move around a lot in their sleep.

Benefits of Using a Weighted Blanket

Weighted blankets have been shown to have a number of benefits for sleep, including:

  • Improved sleep quality. Weighted blankets can help to improve sleep quality by reducing the time it takes to fall asleep and by increasing sleep duration.
  • Reduced anxiety. Weighted blankets can help to reduce anxiety by promoting relaxation.
  • Lessened pain. Weighted blankets can help to lessen pain by reducing muscle tension.
  • Improved mood. Weighted blankets can help to improve mood by reducing stress and anxiety.

How to Use a Weighted Blanket

To use a weighted blanket, simply lay it on top of your bed and get in. The blanket should be spread evenly across your body, with the heaviest part at your feet. You can wear your pajamas or sleepwear underneath the blanket. If you find that the blanket is too heavy, you can always fold it in half.

Weighted Blanket Care and Maintenance

Weighted blankets should be machine-washed on a gentle cycle and dried on low heat. You can use a mild detergent and fabric softener. Be sure to dry the blanket completely before using it again.

Weighted Blanket Safety

Weighted blankets are generally safe for use. However, there are a few things you should keep in mind:

  • Never use a weighted blanket if you are under the age of 12.
  • Do not use a weighted blanket if you have a history of sleep apnea.
  • Do not use a weighted blanket if you are pregnant.
  • Do not use a weighted blanket if you have any other medical conditions that could be affected by the weight of the blanket.

Weighted blankets can be a great way to improve sleep quality, reduce anxiety, and lessen pain. If you’re considering buying a weighted blanket, be sure to do your research and choose a blanket that is right for you.

Author Profile

Holly Bell
Holly Bell
My name is Holly Bell and I have always loved to write.

I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.

I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.

Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.

As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.

I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.

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