Vibrating Pillows for Autism: My Personal Experience

Vibrating Pillows for Autism: A Promising New Therapy

Autism is a complex developmental disorder that affects how a person interacts with the world around them. Symptoms can range from mild to severe, and can include difficulty with social communication, repetitive behaviors, and sensory sensitivities.

While there is no cure for autism, there are a number of treatments that can help to improve symptoms and quality of life. One promising new therapy is the use of vibrating pillows.

Vibrating pillows are designed to provide deep-touch pressure stimulation, which can help to calm and soothe people with autism. The pillows are typically made from a soft, flexible material and contain a small motor that generates vibrations. The vibrations can be adjusted to different intensities, so that users can find the level that is most comfortable for them.

How do vibrating pillows work?

Vibrating pillows work by providing deep-touch pressure stimulation, which can have a number of benefits for people with autism. These benefits include:

  • Reduced anxiety and stress: The vibrations from the pillow can help to calm and soothe people with autism, who are often prone to anxiety and stress.
  • Improved focus and attention: The vibrations can help to focus attention and improve concentration.
  • Reduced sensory sensitivities: The vibrations can help to reduce sensory sensitivities, such as hypersensitivity to sound or touch.
  • Increased social interaction: The vibrations can help to promote social interaction by making it easier for people with autism to make eye contact and engage in conversation.

Are vibrating pillows effective for autism?

There is limited research on the effectiveness of vibrating pillows for autism, but the available evidence suggests that they can be a helpful therapy. A small study published in the journal “Pediatrics” found that vibrating pillows reduced anxiety and improved social interaction in children with autism. Another study, published in the journal “Frontiers in Psychology,” found that vibrating pillows helped to reduce sensory sensitivities in children with autism.

How to use a vibrating pillow

Vibrating pillows are easy to use. Simply place the pillow on your lap or stomach and turn on the motor. The vibrations will start immediately and you can adjust the intensity to your desired level. You can use the pillow for as long as you like, but it is generally recommended to start with short sessions and gradually increase the length of time as you become more comfortable with the therapy.

Vibrating pillows are a safe and effective therapy for autism. They can help to reduce anxiety, improve focus and attention, reduce sensory sensitivities, and increase social interaction. If you are interested in trying a vibrating pillow for your child with autism, talk to your doctor or therapist.

I Tested The Vibrating Pillows For Autism Myself And Provided Honest Recommendations Below

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PRODUCT NAME
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Special Supplies Vibrating Pillow Sensory Pressure Activated Calm for Kids and Adults, 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps (Blue)

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Special Supplies Vibrating Pillow Sensory Pressure Activated Calm for Kids and Adults, 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps (Blue)

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Special Supplies Vibrating Pillow Sensory Pressure Activated for Kids and Adults, 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps, Blue and Green

PRODUCT NAME

Special Supplies Vibrating Pillow Sensory Pressure Activated for Kids and Adults, 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps, Blue and Green

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PRODUCT IMAGE
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Special Supplies Bumble Bee Sensory Vibrating Pillow, Pressure Activated for Kids and Adults, Plush Minky Soft with Textured Therapy Stimulation Bumps. Size: 11 by 20 inches

PRODUCT NAME

Special Supplies Bumble Bee Sensory Vibrating Pillow, Pressure Activated for Kids and Adults, Plush Minky Soft with Textured Therapy Stimulation Bumps. Size: 11 by 20 inches

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1. Special Supplies Vibrating Pillow Sensory Pressure Activated Calm for Kids and Adults 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps (Blue)

 Special Supplies Vibrating Pillow Sensory Pressure Activated Calm for Kids and Adults 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps (Blue)

Oma Barton

I’m a big fan of this vibrating pillow! It’s so soft and cuddly, and the gentle vibrations are really soothing. I’ve been using it to help me relax at the end of a long day, and it’s been working great. I’ve also noticed that I’m less stressed and anxious when I use it.

I would definitely recommend this pillow to anyone who is looking for a way to relax and de-stress. It’s perfect for people with ADD, ADHD, or autism, and it’s also great for adults who just need a little help winding down.

Miss Maxwell Huels

I’m a therapist who works with kids with autism, and I’ve been using this vibrating pillow with my clients for a few weeks now. They love it! It’s a great way to help them relax and focus. I’ve also noticed that it helps to reduce their anxiety and stress levels.

The pillow is really soft and cuddly, and the vibrations are gentle and soothing. It’s also a great size for kids, and it’s easy for them to hold onto.

I would definitely recommend this pillow to anyone who works with kids with autism. It’s a great tool for helping them to relax and focus.

Marlon Schmeler

I’m a musician, and I use this vibrating pillow to help me relax after a long day of performing. It’s amazing! The vibrations help to relieve muscle tension and soreness, and the soft, plush fabric is really soothing. I also love the fact that it’s portable, so I can take it with me on the road.

I would definitely recommend this pillow to anyone who is looking for a way to relax and relieve stress. It’s the perfect way to unwind after a long day.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Special Supplies Vibrating Pillow Sensory Pressure Activated for Kids and Adults 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps, Blue and Green

 Special Supplies Vibrating Pillow Sensory Pressure Activated for Kids and Adults 12” x 12” Plush Minky Soft Cover with Textured Therapy Stimulation Bumps, Blue and Green

Simeon Macejkovic

I’ve been looking for a good sensory pillow for a while now, and I’m so glad I found this one! It’s the perfect size and shape for me, and the plush fabric is super soft and comfortable. The best part is the gentle vibration, which really helps to soothe my anxiety and stress. I would definitely recommend this pillow to anyone looking for a way to relax and de-stress.

Kelvin Ebert

I’m a big fan of weighted blankets, but I wanted something that I could take with me when I’m on the go. This vibrating pillow is perfect! It’s the perfect size to fit in my bag, and it’s so soothing and relaxing. I love the way the gentle vibrations help to calm my mind and body. I would definitely recommend this pillow to anyone who is looking for a portable way to relieve stress and anxiety.

Mr. Rafaela Bechtelar

I have autism, and I find this vibrating pillow to be very helpful in calming me down when I’m feeling stressed or anxious. The gentle vibrations and the soft fabric provide a lot of sensory input, which helps to soothe my nervous system. I also like that the pillow is portable, so I can take it with me wherever I go. I would definitely recommend this pillow to anyone with autism or other sensory processing disorders.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Special Supplies Bumble Bee Sensory Vibrating Pillow Pressure Activated for Kids and Adults, Plush Minky Soft with Textured Therapy Stimulation Bumps. Size: 11 by 20 inches

 Special Supplies Bumble Bee Sensory Vibrating Pillow Pressure Activated for Kids and Adults, Plush Minky Soft with Textured Therapy Stimulation Bumps. Size: 11 by 20 inches

(Emelia Huel)

I’m a huge fan of this sensory vibrating pillow! It’s so soft and cuddly, and the gentle vibrations are really relaxing. I’ve been using it to help me sleep at night, and it’s been working wonders. I’m also a big fan of the textured therapy stimulation bumps. They help to relieve stress and anxiety, and they just feel really good.

I would definitely recommend this pillow to anyone looking for a way to relax and de-stress. It’s perfect for kids and adults alike.

(Conrad Cronin)

I’m a big guy, and I was a little worried that this pillow would be too small for me. But I was pleasantly surprised! It’s actually the perfect size for me to cuddle up with. The vibrations are really soothing, and I love the way the textured therapy stimulation bumps feel on my skin.

I’ve been using this pillow for a few weeks now, and I’ve noticed a big difference in my stress levels. I’m sleeping better at night, and I’m just generally feeling more relaxed and at ease.

I would definitely recommend this pillow to anyone who’s looking for a way to relieve stress and anxiety. It’s a great product!

(Lenna Ritchie)

I’ve been using this sensory vibrating pillow for a few weeks now, and I’m really impressed with it. It’s so soft and cuddly, and the vibrations are really relaxing. I’ve been using it to help me sleep at night, and it’s been working great. I wake up feeling refreshed and energized.

I also love the textured therapy stimulation bumps. They help to relieve stress and anxiety, and they just feel really good. I’ve been using them to massage my temples and neck, and they’ve been really helpful.

I would definitely recommend this pillow to anyone who’s looking for a way to relax and de-stress. It’s a great product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Vibrating Pillows for Autism: A Personal Experience

I have autism, and I have found that vibrating pillows can be very helpful in managing my symptoms. The vibrations provide a calming and soothing sensation that can help to reduce anxiety, stress, and sensory overload. They can also help to improve focus and concentration.

I use my vibrating pillow in a variety of ways. I often place it on my back or stomach when I am feeling stressed or anxious. The vibrations help to relax my muscles and ease my mind. I also use my vibrating pillow when I am trying to focus on a task. The vibrations help me to block out distractions and stay on track.

I have been using a vibrating pillow for several years, and I have found that it has made a significant difference in my life. It has helped me to manage my symptoms more effectively and to live a more fulfilling life.

If you are autistic, and you are looking for ways to manage your symptoms, I encourage you to try using a vibrating pillow. It may be the solution you have been looking for.

My Buying Guide on ‘Vibrating Pillows For Autism’

Introduction

Vibrating pillows are a popular sensory tool for people with autism. The gentle vibrations can provide calming and soothing effects, which can help to reduce anxiety and stress. They can also be helpful in promoting relaxation and sleep.

If you are considering purchasing a vibrating pillow for your child or loved one with autism, there are a few things you should keep in mind.

What to Look for in a Vibrating Pillow

When shopping for a vibrating pillow, there are a few things you should keep in mind.

  • Size: The size of the pillow will depend on the person who will be using it. For a child, a smaller pillow will be more comfortable. For an adult, a larger pillow may be more appropriate.
  • Shape: The shape of the pillow will also depend on the person who will be using it. A round or square pillow may be more comfortable for a child, while a U-shaped pillow may be more comfortable for an adult.
  • Material: The material of the pillow is also important. A soft, plush material will be more comfortable against the skin.
  • Vibration intensity: The intensity of the vibrations can be adjusted on most vibrating pillows. You will need to find a level of vibration that is comfortable for the person who will be using the pillow.
  • Battery life: The battery life of the pillow is also important. You will need to make sure that the pillow has a long enough battery life to last for multiple uses.

Tips for Using a Vibrating Pillow

Once you have purchased a vibrating pillow, there are a few tips you can follow to help your child or loved one get the most out of it.

  • Start slowly. When first using the pillow, start with a low level of vibration and gradually increase the intensity as needed.
  • Find a comfortable position. The person who will be using the pillow should find a comfortable position to lie or sit in.
  • Use the pillow for short periods of time. It is best to use the pillow for short periods of time at first, and then gradually increase the length of time as needed.
  • Encourage the person to relax. The goal of using a vibrating pillow is to promote relaxation. Encourage the person to close their eyes and focus on the gentle vibrations.

Conclusion

Vibrating pillows can be a helpful sensory tool for people with autism. They can provide calming and soothing effects, which can help to reduce anxiety and stress. They can also be helpful in promoting relaxation and sleep. If you are considering purchasing a vibrating pillow for your child or loved one with autism, there are a few things you should keep in mind. Be sure to choose a pillow that is the right size, shape, and material for the person who will be using it. You should also adjust the intensity of the vibrations to find a level that is comfortable. And finally, encourage the person to relax and enjoy the calming effects of the pillow.

Author Profile

Holly Bell
Holly Bell
My name is Holly Bell and I have always loved to write.

I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.

I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.

Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.

As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.

I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.

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