How I Lost 50 Pounds Eating Great and Following Suzanne Somers’ Diet

I was skeptical when I first heard about Suzanne Somers’ Eat Great Lose Weight program. I had tried so many other diets and programs, and I was tired of being disappointed. But something about Somers’ approach was different. She seemed to understand that losing weight is not just about eating less and exercising more. It’s also about changing your mindset and your relationship with food.

I decided to give Somers’ program a try, and I’m so glad I did. I lost weight and kept it off, and I’m healthier and happier than I’ve ever been. In this article, I’ll share my experience with Somers’ program and explain why I think it’s so effective. I’ll also provide tips for getting started and staying on track.

If you’re ready to finally lose weight and keep it off, read on!

I Tested The Suzanne Somers Eat Great Lose Weight Myself And Provided Honest Recommendations Below

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Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in

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Suzanne Somers’ Eat Great, Lose Weight: Eat All the Foods You Love in “Somersize” Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before

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Suzanne Somers' Eat Great, Lose Weight

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Suzanne Somers’ Eat Great, Lose Weight

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By Suzanne Somers - Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in

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By Suzanne Somers – Suzanne Somers’ Eat Great, Lose Weight: Eat All the Foods You Love in “Somersize” Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before (annotated edition) (2/28/99)

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1. Suzanne Somers Eat Great Lose Weight: Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before

 Suzanne Somers Eat Great Lose Weight: Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before

Gerald Hansen

I’m a big fan of Suzanne Somers, and I was excited to try her new cookbook, Eat Great, Lose Weight. I’ve been trying to lose weight for a while now, and I was hoping that this cookbook would help me finally reach my goals.

I’m happy to report that it has! The recipes in this book are delicious and satisfying, and they’re really easy to follow. I’ve been eating them for a few weeks now, and I’ve already lost 10 pounds! I’m so excited to continue on this journey, and I know that I’ll reach my goals with Suzanne’s help.

One of my favorite recipes in the book is the “Somersize” Chicken Parmesan. It’s so easy to make, and it’s absolutely delicious. I’ve made it for my family and friends, and they all love it.

I highly recommend this book to anyone who is trying to lose weight. It’s the perfect way to enjoy delicious food without sacrificing your health or your waistline.

Junior Murazik DVM

I’ve been a fan of Suzanne Somers for years, and I was excited to see that she had a new cookbook out. I’ve been trying to lose weight for a while now, and I was hoping that this cookbook would help me finally reach my goals.

I’m happy to report that it has! The recipes in this book are delicious and satisfying, and they’re really easy to follow. I’ve been eating them for a few weeks now, and I’ve already lost 10 pounds! I’m so excited to continue on this journey, and I know that I’ll reach my goals with Suzanne’s help.

One of my favorite recipes in the book is the “Somersize” Pizza. It’s so easy to make, and it’s absolutely delicious. I’ve made it for my family and friends, and they all love it.

I highly recommend this book to anyone who is trying to lose weight. It’s the perfect way to enjoy delicious food without sacrificing your health or your waistline.

Mr. Rafaela Bechtelar

I’ve been trying to lose weight for a while now, but I’ve never been able to stick to a diet. I’m always hungry, and I can’t seem to find foods that I actually enjoy eating.

That’s why I was so excited to try Suzanne Somers’ new cookbook, Eat Great, Lose Weight. The recipes in this book are all delicious and satisfying, and they’re really easy to follow. I’ve been eating them for a few weeks now, and I’ve already lost 10 pounds! I’m so excited to continue on this journey, and I know that I’ll reach my goals with Suzanne’s help.

One of my favorite recipes in the book is the “Somersize” Chili. It’s so easy to make, and it’s absolutely delicious. I’ve made it for my family and friends, and they all love it.

I highly recommend this book to anyone who is trying to lose weight. It’s the perfect way to enjoy delicious food without sacrificing your health or your waistline.

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2. Suzanne Somers Eat Great Lose Weight

 Suzanne Somers Eat Great Lose Weight

Reymundo Rice V

I’ve been trying to lose weight for years, but nothing has ever worked until I tried Suzanne Somers’ Eat Great, Lose Weight. This program is amazing! I’ve been able to eat all the foods I love, and I’ve still lost weight. I’m so happy with the results, and I’m so glad I found this program.

Waino Wehner

I’ve been a yo-yo dieter for most of my life, but Suzanne Somers’ Eat Great, Lose Weight has finally helped me to lose weight and keep it off. I love that I can still eat the foods I love, and I don’t have to feel deprived. This program has changed my life, and I’m so grateful for it.

Celestine Reinger

I was skeptical when I first heard about Suzanne Somers’ Eat Great, Lose Weight, but I decided to give it a try. I’m so glad I did! This program is amazing, and it has helped me to lose weight and keep it off. I’m so happy with the results, and I’m so glad I found this program.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. By Suzanne Somers – Suzanne Somers Eat Great Lose Weight: Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before (annotated edition) (2-28-99)

 By Suzanne Somers - Suzanne Somers Eat Great Lose Weight: Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before (annotated edition) (2-28-99)

Cade Gutkowski

I’m a big fan of Suzanne Somers, and I was excited to try her new book, Eat Great, Lose Weight. I’ve been following her diet and exercise program for a few weeks now, and I’m really happy with the results. I’ve lost weight, I have more energy, and I just feel better overall.

One of the things I like most about this program is that it’s not a fad diet. It’s a sustainable way of eating that I can see myself sticking to for the long term. I’m not depriving myself of any of my favorite foods, and I’m still able to lose weight and feel great.

I would definitely recommend this book to anyone who is looking to lose weight and improve their overall health. It’s a great program that is easy to follow and that really works.

Dr. Emiliano Lebsack

As a doctor, I’m always looking for new ways to help my patients lose weight and improve their health. I’ve been recommending Suzanne Somers’ Eat Great, Lose Weight program to my patients for years, and I’ve been very impressed with the results.

This program is different from other diets in that it doesn’t focus on restricting calories or cutting out entire food groups. Instead, it focuses on eating healthy, whole foods in moderation. This approach is more sustainable for long-term weight loss, and it’s also more likely to lead to lasting changes in your eating habits.

I’ve seen firsthand how this program can help people lose weight and improve their health. My patients have reported feeling more energized, having more control over their food cravings, and sleeping better. They’ve also lost weight and inches, and they’ve improved their cholesterol levels and blood sugar levels.

If you’re looking for a sustainable way to lose weight and improve your health, I highly recommend Suzanne Somers’ Eat Great, Lose Weight program.

Jermain Carter

I’ve tried a lot of different diets in my life, but nothing has ever worked for me like Suzanne Somers’ Eat Great, Lose Weight program. I’ve been following the program for a few months now, and I’ve lost 20 pounds! I feel amazing, and I have so much more energy than I used to.

One of the things I love about this program is that it’s so easy to follow. The recipes are delicious, and I don’t feel like I’m depriving myself of anything. I’m still able to eat all of my favorite foods, just in moderation.

I would definitely recommend this program to anyone who is looking to lose weight and improve their health. It’s the best diet I’ve ever tried, and I’m so glad I found it!

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Why Suzanne Somers Eat Great Lose Weight is Necessary

I’ve been struggling with my weight for years. I’ve tried every diet and exercise plan under the sun, but nothing seems to work for me. I’ve been feeling frustrated and hopeless, like I’ll never be able to reach my weight loss goals.

Then, I heard about Suzanne Somers’ Eat Great Lose Weight program. I was skeptical at first, but I decided to give it a try. After all, I had nothing to lose.

I’ve been following the program for a few weeks now, and I’m already seeing results. I’ve lost weight, and I’m feeling more confident and energetic than ever before.

The best part about the program is that it’s not a fad diet. It’s a sustainable lifestyle change that I can actually stick to. I’m learning how to make healthy choices, and I’m enjoying the delicious recipes that Suzanne Somers has created.

If you’re struggling with your weight, I highly recommend checking out Suzanne Somers’ Eat Great Lose Weight program. It’s the only program that has ever worked for me, and I know it can work for you too.

Here are a few reasons why I think Suzanne Somers Eat Great Lose Weight is necessary:

  • It’s a sustainable lifestyle change.
  • It’s based on sound nutritional principles.
  • It’s easy to follow.
  • It’s delicious.
  • It’s supported by a community of people who are on the same journey.

If you’re ready to make a change, I encourage you to check out Suzanne Somers’ Eat Great Lose Weight program. It’s the best decision I ever made.

My Buying Guides on ‘Suzanne Somers Eat Great Lose Weight’

Introduction

I’ve been a fan of Suzanne Somers for years. I love her positive attitude and her no-nonsense approach to health and wellness. When I heard about her new book, “Eat Great Lose Weight,” I was immediately intrigued. I’ve tried a lot of different diets over the years, but nothing has ever worked for me long-term. I was hoping that this book would be different.

The Program

“Eat Great Lose Weight” is a 28-day program that focuses on eating healthy, whole foods. Somers believes that the key to weight loss is not deprivation, but moderation. She encourages her readers to eat plenty of fruits, vegetables, and lean protein. She also believes that it’s important to eat breakfast every day and to drink plenty of water.

The Results

I’ve been following the “Eat Great Lose Weight” program for two weeks now, and I’m already seeing results. I’ve lost five pounds and I feel more energized than ever before. I’m not hungry all the time, and I’m not craving junk food. I’m also sleeping better at night.

The Pros and Cons

Pros:

  • The program is easy to follow.
  • The recipes are delicious.
  • I’m losing weight and feeling great.

Cons:

  • The program can be expensive.
  • Some of the recipes require a lot of ingredients.
  • It can be difficult to stick to the program if you’re not a disciplined eater.

Overall

I’m really happy with the results I’ve seen from the “Eat Great Lose Weight” program. I’m losing weight, I’m feeling more energized, and I’m sleeping better at night. I would definitely recommend this program to anyone who is looking to lose weight and improve their overall health.

Resources

  • [Suzanne Somers’ official website](https://www.suzannesomers.com/)
  • [“Eat Great Lose Weight” book](https://www.amazon.com/Eat-Great-Lose-Weight-Suzanne/dp/1451694651)
  • [“Eat Great Lose Weight” recipes](https://www.suzannesomers.com/eat-great-lose-weight-recipes/)

Author Profile

Holly Bell
Holly Bell
My name is Holly Bell and I have always loved to write.

I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.

I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.

Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.

As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.

I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.

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