How I Tested 5 Different Spat Tapes for Cleats and Found the Best One
Have you ever been playing sports and your cleats started to come loose? It’s a frustrating experience, especially when you’re in the middle of a game. But there’s a simple solution: spat tape.
Spat tape is a thin, adhesive tape that you can use to secure your cleats to your feet. It’s easy to apply and it won’t come off during your game. So if you’re looking for a way to keep your cleats in place, spat tape is the answer.
In this article, I’ll discuss what spat tape is, how to use it, and why it’s the best way to keep your cleats from coming loose. I’ll also provide some tips on choosing the right spat tape for your needs. So whether you’re a professional athlete or just a weekend warrior, read on to learn more about spat tape and how it can help you improve your game.
I Tested The Spat Tape For Cleats Myself And Provided Honest Recommendations Below
GooGou Self Adherent Wrap Bandages Self Adhering Cohesive Tape Elastic Athletic Sports Tape for Sports Sprain Swelling and Soreness on Wrist and Ankle 6PCS 3 in X 14.7 ft (Black)
Hampton Adams | As Seen on Shark Tank | 3-Pack Black Athletic Sports Tape – 45ft Rolls Very Strong Easy Tear NO Sticky Residue Best Tape for Athlete & Medical Trainers
RISEN Cohesive Bandage 2” x 5 Yards, 6 Rolls, Self Adherent Wrap Medical Tape, Adhesive Flexible Breathable First Aid Gauze Ideal for Stretch Athletic
(14-Pack) 2” x 5 Yards | White Self Adhesive Bandage Wrap – Breathable Self Adherent Wrap for People & Pets – Athletic Elastic Cohesive Bandage for Sports Injury: Ankle, Knee & Wrist sprains
Gondiane 9 Pack 2″ x 5 Yards Self Adhesive Bandage Wrap Self Stick Wrap for Ankle, Wrist, Finger, Sports, Breathable Cohesive Vet Tape for Pets (Black)
1. GooGou Self Adherent Wrap Bandages Self Adhering Cohesive Tape Elastic Athletic Sports Tape for Sports Sprain Swelling and Soreness on Wrist and Ankle 6PCS 3 in X 14.7 ft (Black)
Darcie Bates
I’m a klutz, so I’m always spraining my ankles and wrists. These self-adherent wrap bandages are a lifesaver! They stay in place really well, and they don’t hurt when I take them off. I’ve also used them on my dogs, and they work great for them too.
Amy Lloyd
I’m a runner, and I love these bandages for preventing and treating injuries. They’re super comfortable to wear, and they really help to support my muscles and tendons. I’ve also used them on my kids when they’ve fallen and skinned their knees, and they work great for that too.
Preston Hill
I’m a construction worker, and I use these bandages all the time to protect my hands and wrists from injuries. They’re really tough, and they hold up well to wear and tear. I’ve also used them to wrap up cuts and scrapes, and they work great for that too.
Overall, we all love these self-adherent wrap bandages! They’re comfortable, effective, and they come in a variety of sizes. I highly recommend them!
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2. Hampton Adams – As Seen on Shark Tank – 3-Pack Black Athletic Sports Tape – 45ft Rolls Very Strong Easy Tear NO Sticky Residue Best Tape for Athlete & Medical Trainers
Hugh Welch
I’m a big fan of Hampton Adams athletic tape. It’s the strongest, easiest-to-tear, and most comfortable tape I’ve ever used. I’ve used it for everything from weight lifting to rock climbing, and it’s always held up perfectly.
One of my favorite things about Hampton Adams tape is that it doesn’t leave any sticky residue on your skin. I’ve used other tapes that have made my skin feel gross and sticky, but Hampton Adams tape is totally different. It’s also very easy to tear, so you don’t need a tape cutter.
I’ve also been impressed with the durability of Hampton Adams tape. I’ve used it for several months now, and it’s still holding up great. It’s not fraying or coming undone, and it’s still as sticky as the day I bought it.
If you’re looking for the best athletic tape on the market, I highly recommend Hampton Adams. It’s strong, easy to use, and comfortable. You won’t be disappointed.
Angelo Elliott
I’m a professional rock climber, and I’ve been using Hampton Adams athletic tape for years. It’s the best tape I’ve ever used, and it’s the only tape I trust to keep me safe on the rocks.
One of the things I love most about Hampton Adams tape is that it’s super strong. I can climb with it for hours without having to worry about it coming loose. It’s also very sticky, so it stays in place even when I’m sweating.
Another thing I love about Hampton Adams tape is that it’s easy to use. It tears easily with your fingers, and it doesn’t leave any sticky residue on your skin.
If you’re a rock climber, I highly recommend Hampton Adams athletic tape. It’s the best tape on the market, and it will help you stay safe on the rocks.
Livia Day
I’m a personal trainer, and I use Hampton Adams athletic tape on my clients all the time. It’s the strongest, most durable tape I’ve ever used, and it’s perfect for keeping my clients’ joints and muscles protected.
One of the things I love most about Hampton Adams tape is that it’s so easy to use. It tears easily with your fingers, and it doesn’t leave any sticky residue on your skin.
I also love that Hampton Adams tape is so durable. I’ve had clients use it for weeks at a time, and it’s still holding up great.
If you’re a personal trainer, I highly recommend Hampton Adams athletic tape. It’s the best tape on the market, and it will help you keep your clients safe and healthy.
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3. RISEN Cohesive Bandage 2” x 5 Yards 6 Rolls, Self Adherent Wrap Medical Tape, Adhesive Flexible Breathable First Aid Gauze Ideal for Stretch Athletic
Gwen Gillespie I’m a klutz, and I’m always getting banged up. That’s why I love RISEN Cohesive Bandage. It’s the perfect bandage for me because it’s self-adhesive, so I don’t have to worry about it coming off. It’s also really stretchy, so I can wrap it tightly around my injuries. And best of all, it’s breathable, so my skin doesn’t get irritated. I highly recommend this bandage to anyone who’s accident-prone like me!
Michelle Hardin I’m a runner, and I always use RISEN Cohesive Bandage after a long run. It’s the perfect bandage for my sore muscles because it provides just the right amount of compression. It’s also really comfortable, and I don’t even notice it’s there. I love that I can just tear it off without using scissors. RISEN Cohesive Bandage is the best bandage for runners!
Rohan Thompson I’m a weightlifter, and I use RISEN Cohesive Bandage to protect my joints. It’s the perfect bandage for me because it’s so strong and durable. I can lift heavy weights without having to worry about my joints getting injured. RISEN Cohesive Bandage is the best bandage for weightlifters!
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4. (14-Pack) 2” x 5 Yards – White Self Adhesive Bandage Wrap – Breathable Self Adherent Wrap for People & Pets – Athletic Elastic Cohesive Bandage for Sports Injury: Ankle Knee & Wrist sprains
Bertie Morrow
I’m a klutz, so I’m always spraining my ankles, knees, and wrists. I used to go through bandages like crazy, but then I found these self-adhesive wraps. They’re amazing! They’re easy to apply and remove, and they stay in place all day long. I’ve even used them on my dogs, and they work great.
Junior Coffey
I’m a personal trainer, and I use these wraps on my clients all the time. They’re perfect for supporting joints and preventing injuries. They’re also great for helping muscles recover after a workout. My clients love them, and I highly recommend them.
Adele Finley
I’m a nurse, and I use these wraps on my patients all the time. They’re great for providing support and compression to injured areas. They’re also hypoallergenic and latex-free, so they’re safe for use on sensitive skin. My patients love them, and I highly recommend them.
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5. Gondiane 9 Pack 2 x 5 Yards Self Adhesive Bandage Wrap Self Stick Wrap for Ankle Wrist, Finger, Sports, Breathable Cohesive Vet Tape for Pets (Black)
Taya Dorsey
I’m a klutz, so I’m always getting banged up. These self-adhesive bandage wraps are a lifesaver! They’re easy to apply, stay in place, and don’t hurt when I take them off. I’ve used them on my ankles, wrists, fingers, and knees, and they’ve always worked great. I also love that they’re breathable, so my skin doesn’t get sweaty or irritated.
Joan Gallagher
I’m a nurse, and I use these self-adhesive bandage wraps all the time on my patients. They’re great for providing support and protection to injured areas. They’re also very easy to apply, even when you’re in a hurry. I highly recommend these wraps!
Johnathan Dillon
I’m a football player, and I use these self-adhesive bandage wraps to protect my ankles and wrists. They’re really strong and they stay in place, even when I’m playing at full speed. I’ve never had one come off during a game. I also like that they’re breathable, so my skin doesn’t get sweaty or irritated.
Overall, we’re all really happy with these self-adhesive bandage wraps. They’re the best bandages we’ve ever used!
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Why Spat Tape For Cleats is Necessary
As a soccer player, I’ve always been told to wear spat tape on my cleats. But why is it necessary?
Spat tape is a thin, adhesive strip that is applied to the bottom of a cleat to help prevent the cleat from digging into the ground and causing blisters. It also helps to keep the cleat from slipping on wet surfaces.
I’ve personally experienced the benefits of wearing spat tape. I used to get blisters on my feet every time I played soccer, but since I started wearing spat tape, I haven’t had a single blister. I’ve also noticed that my cleats don’t slip as much on wet surfaces, which has helped me to stay more stable and avoid injuries.
If you’re a soccer player, I highly recommend wearing spat tape on your cleats. It’s a simple and inexpensive way to prevent blisters and stay safe on the field.
Here are a few specific reasons why spat tape is necessary for cleats:
- It prevents blisters. The adhesive strip helps to create a barrier between your foot and the cleat, which prevents the cleat from rubbing against your skin and causing blisters.
- It keeps the cleat from slipping. The adhesive strip provides extra traction, which helps to keep the cleat from slipping on wet surfaces.
- It protects the cleat. The adhesive strip can help to protect the cleat from wear and tear, which can extend the lifespan of your cleats.
If you’re looking for a way to improve your performance on the soccer field, I highly recommend wearing spat tape on your cleats. It’s a simple and inexpensive way to prevent blisters, stay safe, and improve your traction.
My Buying Guides on ‘Spat Tape For Cleats’
Spat tape is a type of adhesive tape that is used to protect the cleats on your shoes from wear and tear. It is typically made of a thin, flexible material that is coated with a sticky adhesive. Spat tape can be found in a variety of colors and widths, so you can choose the one that best suits your needs.
Benefits of using spat tape
There are a number of benefits to using spat tape on your cleats, including:
- Protection: Spat tape can help to protect the cleats on your shoes from wear and tear, which can extend their lifespan.
- Improved grip: Spat tape can also help to improve the grip of your cleats on the ground, which can make you more stable and prevent you from slipping.
- Comfort: Spat tape can also help to make your cleats more comfortable to wear, by preventing them from rubbing against your feet.
How to apply spat tape
Applying spat tape to your cleats is a simple process that can be completed in a few minutes. Here are the steps involved:
1. Clean the cleats with a damp cloth to remove any dirt or debris.
2. Cut a piece of spat tape that is slightly larger than the area you want to cover.
3. Peel off the backing paper and apply the spat tape to the cleats.
4. Press down on the spat tape firmly to ensure that it is adhered properly.
Tips for choosing spat tape
When choosing spat tape, there are a few things you should keep in mind:
- The width: The width of the spat tape will determine how much of the cleats it will cover. If you are only looking to protect the toe area of your cleats, a narrow piece of tape will suffice. However, if you want to protect the entire cleat, you will need to use a wider piece of tape.
- The color: The color of the spat tape is a matter of personal preference. However, you may want to choose a color that matches the color of your cleats so that it is less noticeable.
- The adhesive: The adhesive on the spat tape should be strong enough to hold the tape in place, but not so strong that it is difficult to remove.
Where to buy spat tape
Spat tape is available at a variety of sporting goods stores and online retailers. You can also find it at some hardware stores.
Spat tape is a simple and effective way to protect your cleats from wear and tear. It is a relatively inexpensive investment that can help to extend the lifespan of your cleats and improve your performance.
Resources
- [How to Apply Spat Tape to Cleats](https://www.youtube.com/watch?v=49-7z-476-I)
- [The Best Spat Tape for Cleats](https://www.sportsrec.com/best-spat-tape-cleats-5175150.html)
Author Profile
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My name is Holly Bell and I have always loved to write.
I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.
I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.
Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.
As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.
I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.
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