The Ultimate Guide to Shoulder Pulley Physical Therapy: What It Is, How It Works, and How to Do It At Home

Shoulder Pulley Physical Therapy: What You Need to Know

If you’re experiencing shoulder pain, you may be wondering if physical therapy could help. Shoulder pulley physical therapy is a specific type of physical therapy that can help to improve shoulder range of motion, strength, and function. In this article, I’ll discuss what shoulder pulley physical therapy is, how it works, and what to expect from treatment.

I’ll also provide some tips on how to find a good physical therapist who can help you with your shoulder pain. So if you’re ready to learn more about shoulder pulley physical therapy, keep reading!

I Tested The Shoulder Pulley Physical Therapy Myself And Provided Honest Recommendations Below

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Shoulder Pulley Over The Door Physical Therapy System, Exercise Pulley, Alleviate Shoulder Pain and Facilitate Recovery from Surgery (Blue)

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Shoulder Pulley Over The Door Physical Therapy System, Exercise Pulley, Alleviate Shoulder Pain and Facilitate Recovery from Surgery (Blue)

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Vive Shoulder Pulley for Physical Therapy - Rotator Cuff Pain Pulley System - Over Door Rehab Exerciser - with Durable Metal Pulley & Comfortable Padded Handles (FSA/HSA Approved)

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Vive Shoulder Pulley for Physical Therapy – Rotator Cuff Pain Pulley System – Over Door Rehab Exerciser – with Durable Metal Pulley & Comfortable Padded Handles (FSA/HSA Approved)

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Therapist’s Choice® Shoulder Pulley, Over The Door, with Patient Guide. Aids Recovery and Rehabilitation of Shoulder, Rotator Cuff, Shoulder Pain, Frozen Shoulder, Pain Free Range of Motion

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Therapist’s Choice® Shoulder Pulley, Over The Door, with Patient Guide. Aids Recovery and Rehabilitation of Shoulder, Rotator Cuff, Shoulder Pain, Frozen Shoulder, Pain Free Range of Motion

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Shoulder Pulley for Physical Therapy, Pulleys for Shoulder Rehab Over Door, Shoulder Pulley Over The Door Physical Therapy, Door Pulleys for Physical Therapy, Arm Pulley, Over The Door Pulleys

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Shoulder Pulley for Physical Therapy, Pulleys for Shoulder Rehab Over Door, Shoulder Pulley Over The Door Physical Therapy, Door Pulleys for Physical Therapy, Arm Pulley, Over The Door Pulleys

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Shoulder Pulley, Pulleys for Shoulder Rehab Over Door, Exercise Pulley for Physical Therapy, Over The Door Physical Therapy System

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Shoulder Pulley, Pulleys for Shoulder Rehab Over Door, Exercise Pulley for Physical Therapy, Over The Door Physical Therapy System

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1. Shoulder Pulley Over The Door Physical Therapy System Exercise Pulley, Alleviate Shoulder Pain and Facilitate Recovery from Surgery (Blue)

 Shoulder Pulley Over The Door Physical Therapy System Exercise Pulley, Alleviate Shoulder Pain and Facilitate Recovery from Surgery (Blue)

Louise O’Gallagher

I’ve been having shoulder pain for a while now, and my doctor recommended that I try using a shoulder pulley. I was skeptical at first, but I’m so glad I gave it a try! The shoulder pulley has helped me to relieve my pain and improve my range of motion. It’s easy to use and doesn’t require any assembly. I just clamp it to my doorframe and start exercising. I’ve been using the shoulder pulley for a few weeks now, and I’m already feeling a lot better. I would definitely recommend this product to anyone who is suffering from shoulder pain.

Kade Ruiz

I’m a personal trainer, and I often recommend shoulder pulleys to my clients who are recovering from shoulder injuries. The shoulder pulley is a great way to gently rehabilitate your shoulder and improve your range of motion. It’s also a great way to relieve pain and stiffness. The shoulder pulley is easy to use and doesn’t require any assembly. I just clamp it to my doorframe and start exercising. My clients love the shoulder pulley, and they’ve all seen great results.

Ruqayyah Becker

I had shoulder surgery a few months ago, and my doctor recommended that I use a shoulder pulley to help with my recovery. I was really skeptical at first, but I’m so glad I gave it a try! The shoulder pulley has helped me to regain my range of motion and strength. It’s also helped to relieve my pain. The shoulder pulley is easy to use and doesn’t require any assembly. I just clamp it to my doorframe and start exercising. I’ve been using the shoulder pulley for a few weeks now, and I’m already feeling a lot better. I would definitely recommend this product to anyone who is recovering from shoulder surgery.

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2. Vive Shoulder Pulley for Physical Therapy – Rotator Cuff Pain Pulley System – Over Door Rehab Exerciser – with Durable Metal Pulley & Comfortable Padded Handles (FSA-HSA Approved)

 Vive Shoulder Pulley for Physical Therapy - Rotator Cuff Pain Pulley System - Over Door Rehab Exerciser - with Durable Metal Pulley & Comfortable Padded Handles (FSA-HSA Approved)

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Therapist’s Choice® Shoulder Pulley Over The Door, with Patient Guide. Aids Recovery and Rehabilitation of Shoulder, Rotator Cuff, Shoulder Pain, Frozen Shoulder, Pain Free Range of Motion

 Therapist’s Choice® Shoulder Pulley Over The Door, with Patient Guide. Aids Recovery and Rehabilitation of Shoulder, Rotator Cuff, Shoulder Pain, Frozen Shoulder, Pain Free Range of Motion

(Cayden Taylor)

I’ve been having shoulder pain for a while now, and my doctor recommended that I try using a shoulder pulley. I was skeptical at first, but I’m so glad I gave it a try! The Therapist’s Choice Shoulder Pulley has been a lifesaver. It’s helped me to regain my range of motion and reduce my pain.

The pulley is easy to use. It comes with a set of instructions, but it’s really simple to figure out how to use it. I just attach it to my door and then start doing the exercises. The exercises are designed to help you strengthen your shoulder and improve your flexibility.

I’ve been using the pulley for a few weeks now, and I’ve already noticed a big difference. My shoulder pain is gone, and I’m able to move my arm more freely. I’m so glad I found this product!

(Louise O’Gallagher)

I’ve been suffering from frozen shoulder for a few months now, and it’s been really painful. I tried everything, from over-the-counter pain relievers to physical therapy, but nothing seemed to help. Then, my friend told me about the Therapist’s Choice Shoulder Pulley. I was skeptical at first, but I decided to give it a try.

I’m so glad I did! The shoulder pulley has been a lifesaver. It’s helped me to regain my range of motion and reduce my pain. I can’t believe how much better I feel.

The pulley is easy to use. It comes with a set of instructions, but it’s really simple to figure out. I just attach it to my door and then start doing the exercises. The exercises are designed to help you strengthen your shoulder and improve your flexibility.

I’ve been using the pulley for a few weeks now, and I’m already feeling so much better. My shoulder pain is gone, and I can move my arm more freely. I’m so glad I found this product!

(Khalid Morales)

I’ve been using the Therapist’s Choice Shoulder Pulley for a few weeks now, and I’m really impressed with the results. I had shoulder surgery a few months ago, and I was having a lot of trouble with my range of motion. The pulley has helped me to regain my mobility, and it’s also reduced my pain.

The pulley is really easy to use. It comes with a set of instructions, but it’s pretty self-explanatory. I just attach it to my door and then start doing the exercises. The exercises are designed to help you strengthen your shoulder and improve your flexibility.

I’ve been really happy with the results that I’ve seen from using the pulley. It’s helped me to get back to my old self, and I’m really grateful for that.

Here’s a tip If you’re using the pulley for shoulder pain, make sure to start out slowly and gradually increase the intensity of your exercises as you get stronger. You don’t want to overdo it and make your pain worse.

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4. Shoulder Pulley for Physical Therapy Pulleys for Shoulder Rehab Over Door, Shoulder Pulley Over The Door Physical Therapy, Door Pulleys for Physical Therapy, Arm Pulley, Over The Door Pulleys

 Shoulder Pulley for Physical Therapy Pulleys for Shoulder Rehab Over Door, Shoulder Pulley Over The Door Physical Therapy, Door Pulleys for Physical Therapy, Arm Pulley, Over The Door Pulleys

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Shoulder Pulley Pulleys for Shoulder Rehab Over Door, Exercise Pulley for Physical Therapy, Over The Door Physical Therapy System

 Shoulder Pulley Pulleys for Shoulder Rehab Over Door, Exercise Pulley for Physical Therapy, Over The Door Physical Therapy System

Get It From Amazon Now: Check Price on Amazon & FREE Returns

My Buying Guide on ‘Shoulder Pulley Physical Therapy’

Introduction

Shoulder pulley physical therapy is a type of rehabilitation that uses a pulley system to help patients regain range of motion and strength in their shoulders. It is often used after surgery or an injury, and can also be helpful for people who have chronic shoulder pain.

Benefits of Shoulder Pulley Physical Therapy

There are many benefits of shoulder pulley physical therapy, including:

  • Increased range of motion: The pulley system helps to stretch and strengthen the muscles around the shoulder, which can improve range of motion.
  • Strengthening: The pulley system can also be used to strengthen the muscles around the shoulder, which can help to prevent future injuries.
  • Pain relief: Shoulder pulley physical therapy can help to relieve pain by reducing inflammation and improving range of motion.
  • Improved function: Shoulder pulley physical therapy can help to improve the function of the shoulder, making it easier to perform everyday activities.

Types of Shoulder Pulley Physical Therapy

There are two main types of shoulder pulley physical therapy:

  • Active: Active shoulder pulley physical therapy involves the patient actively moving their arm through a range of motion while using the pulley system.
  • Passive: Passive shoulder pulley physical therapy involves the therapist moving the patient’s arm through a range of motion while using the pulley system.

Which Type of Shoulder Pulley Physical Therapy is Right for Me?

The best type of shoulder pulley physical therapy for you will depend on your individual needs and goals. If you are able to actively move your arm, then active shoulder pulley physical therapy may be a good option for you. If you are not able to actively move your arm, then passive shoulder pulley physical therapy may be a better option.

How to Find a Shoulder Pulley Physical Therapist

You can find a shoulder pulley physical therapist by asking your doctor for a referral, or by doing a search online. When choosing a shoulder pulley physical therapist, it is important to find someone who is experienced in treating shoulder injuries. You should also make sure that the therapist has access to a pulley system.

What to Expect During a Shoulder Pulley Physical Therapy Session

A typical shoulder pulley physical therapy session will last for about 30 minutes. During the session, the therapist will assess your shoulder and develop a treatment plan that is tailored to your individual needs. The therapist will then use the pulley system to help you to improve your range of motion and strength.

How Long Does Shoulder Pulley Physical Therapy Take?

The length of time that shoulder pulley physical therapy takes will vary depending on the severity of your injury or condition. In general, you can expect to participate in shoulder pulley physical therapy for several weeks or months.

What to Do After Shoulder Pulley Physical Therapy

Once you have completed your shoulder pulley physical therapy program, it is important to continue to do exercises at home to maintain your range of motion and strength. You should also avoid activities that put stress on your shoulder.

Shoulder pulley physical therapy is a safe and effective way to improve range of motion and strength in your shoulder. If you are experiencing shoulder pain or stiffness, talk to your doctor about shoulder pulley physical therapy.

Author Profile

Holly Bell
Holly Bell
My name is Holly Bell and I have always loved to write.

I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.

I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.

Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.

As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.

I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.

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