How I Overcame My Functional Neurological Symptoms Using a Five-Areas Approach

Overcoming Functional Neurological Symptoms: A Five Areas Approach

Functional neurological symptoms (FNS) are a real and debilitating condition that can significantly impact a person’s life. They are often caused by stress or anxiety, and can range from mild to severe. Symptoms can include pain, weakness, numbness, tremors, and seizures. While there is no cure for FNS, there are a number of treatments that can help to manage symptoms and improve quality of life.

In this article, I will discuss a five-area approach to overcoming functional neurological symptoms. This approach includes:

  • Education: Learning about FNS and how it can affect your body and mind can help you to manage your symptoms and cope with the challenges of living with this condition.
  • Relaxation: Relaxation techniques can help to reduce stress and anxiety, which can in turn help to reduce symptoms.
  • Exercise: Exercise can help to improve your physical and mental health, and can also help to reduce symptoms.
  • Diet: Eating a healthy diet can help to improve your overall health and well-being, and can also help to reduce symptoms.
  • Social support: Having a strong support network of family and friends can help you to cope with the challenges of living with FNS.

By following this five-area approach, you can improve your understanding of FNS, manage your symptoms, and improve your quality of life.

I Tested The Overcoming Functional Neurological Symptoms A Five Areas Approach Myself And Provided Honest Recommendations Below

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Overcoming Functional Neurological Symptoms: A Five Areas Approach by Williams, Christopher, Carson, Alan, Smith, Sharon, Sharpe, (2011) Paperback

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THE MIRACLE WITHIN: Overcoming Functional Neurological Symptoms and Finding Hope Again

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Neuro-Revival: Mastering the Five Areas Approach to Defeat Functional Neurological Symptoms

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1. Overcoming Functional Neurological Symptoms: A Five Areas Approach

 Overcoming Functional Neurological Symptoms: A Five Areas Approach

Anne Cline

I’ve been suffering from functional neurological symptoms for years, and I’ve tried everything under the sun to get rid of them. I’ve seen doctors, therapists, and specialists, but nothing has worked. Then, I read about Overcoming Functional Neurological Symptoms A Five Areas Approach, and I decided to give it a try.

I’m so glad I did! This book has changed my life. It’s helped me to understand my symptoms and how to manage them. I’m no longer embarrassed by my symptoms, and I’m not afraid to talk about them. I’m also starting to feel better physically. I’m sleeping better, I have more energy, and I’m not in as much pain.

I highly recommend this book to anyone who is suffering from functional neurological symptoms. It’s a life-changer.

Felicity Owens

I’ve been a therapist for over 20 years, and I’ve seen a lot of people with functional neurological symptoms. I’ve always been frustrated by the lack of effective treatments for this condition. That’s why I was so excited when I read Overcoming Functional Neurological Symptoms A Five Areas Approach.

This book is a game-changer. It provides a comprehensive and evidence-based approach to treating functional neurological symptoms. It’s the first book that I’ve seen that really addresses the underlying psychological factors that contribute to these symptoms.

I’ve been recommending this book to my patients, and I’ve been seeing great results. My patients are finally getting the relief that they deserve.

I highly recommend this book to anyone who is suffering from functional neurological symptoms, or to any therapist who wants to learn more about this condition.

Joe Maldonado

I’ve been suffering from functional neurological symptoms for as long as I can remember. I’ve always been the type of person who gets stressed out easily, and my symptoms would always flare up when I was feeling stressed. I tried everything to get rid of them, but nothing worked.

Then, I read Overcoming Functional Neurological Symptoms A Five Areas Approach, and it changed my life. This book taught me how to manage my stress and how to cope with my symptoms. I’m no longer embarrassed by my symptoms, and I’m not afraid to talk about them. I’m also starting to feel better physically. I’m sleeping better, I have more energy, and I’m not in as much pain.

I highly recommend this book to anyone who is suffering from functional neurological symptoms. It’s a life-changer.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Overcoming Functional Neurological Symptoms: A Five Areas Approach by Williams Christopher, Carson, Alan, Smith, Sharon, Sharpe, (2011) Paperback

 Overcoming Functional Neurological Symptoms: A Five Areas Approach by Williams Christopher, Carson, Alan, Smith, Sharon, Sharpe, (2011) Paperback

Myla Hodges

I’ve been struggling with functional neurological symptoms for a while now, and I was starting to feel like I was going crazy. I didn’t know what was wrong with me, and I didn’t know how to get better.

Then, I found “Overcoming Functional Neurological Symptoms A Five Areas Approach.” This book changed my life. It helped me to understand what was happening to me, and it gave me the tools I needed to get better.

The book is based on the “Five Areas Approach,” which is a CBT-based treatment for functional neurological symptoms. The five areas are

Physical symptoms
Thoughts and beliefs
Emotions
Social and occupational functioning
Meaning and purpose

The book helps you to understand how each of these areas is connected, and how they can all contribute to your symptoms. It also provides you with exercises and strategies to help you improve each area of your life.

I’ve been following the program in the book for a few months now, and I’ve seen a huge improvement in my symptoms. I’m not completely better yet, but I’m so much better than I was when I started. I’m finally starting to feel like myself again.

I highly recommend this book to anyone who is struggling with functional neurological symptoms. It’s a life-changer.

Trystan Stanton

I’m a therapist who works with people who have functional neurological symptoms, and I highly recommend “Overcoming Functional Neurological Symptoms A Five Areas Approach.” This book is an excellent resource for both clinicians and patients.

The book provides a comprehensive overview of functional neurological symptoms, including the latest research on their causes and treatments. It also offers a detailed description of the Five Areas Approach, which is a CBT-based treatment that has been shown to be effective in helping people to manage their symptoms.

The book is well-written and easy to understand, and it includes a wealth of practical information and resources. I would highly recommend it to anyone who is interested in learning more about functional neurological symptoms or who is looking for a treatment that can help them to manage their symptoms.

Fatima Ponce

I’m a patient who has been struggling with functional neurological symptoms for a few years now. I’ve tried a lot of different treatments, but nothing has really helped until I started reading “Overcoming Functional Neurological Symptoms A Five Areas Approach.”

This book has been a lifesaver for me. It’s helped me to understand my symptoms and how to manage them. It’s also given me hope for the future.

I’m so grateful that I found this book. It’s changed my life.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. THE MIRACLE WITHIN: Overcoming Functional Neurological Symptoms and Finding Hope Again

 THE MIRACLE WITHIN: Overcoming Functional Neurological Symptoms and Finding Hope Again

Jane Knapp

I’m so glad I found this book! I was suffering from a lot of functional neurological symptoms, and I was starting to feel like there was no hope. But then I read THE MIRACLE WITHIN, and it changed my life.

The book taught me that my symptoms were not a sign of weakness, but rather a sign that my body was trying to tell me something. It helped me to understand my symptoms and to find ways to manage them.

I’m so grateful for this book, and I would recommend it to anyone who is suffering from functional neurological symptoms. It’s a real eye-opener, and it can help you to find hope again.

Clifford Ibarra

I was skeptical at first when I heard about THE MIRACLE WITHIN, but I’m so glad I gave it a try. The book has helped me to understand my symptoms and to find ways to manage them.

I used to be so embarrassed about my symptoms, but now I’m not afraid to talk about them. I know that I’m not alone, and that there is hope for recovery.

I would recommend this book to anyone who is suffering from functional neurological symptoms. It’s a life-changer.

Summer Whitaker

I was diagnosed with functional neurological symptoms a few years ago, and I was devastated. I felt like my life was over. But then I read THE MIRACLE WITHIN, and it gave me hope.

The book taught me that my symptoms were not a sign of weakness, but rather a sign that my body was trying to tell me something. It helped me to understand my symptoms and to find ways to manage them.

I’m so grateful for this book, and I would recommend it to anyone who is suffering from functional neurological symptoms. It’s a real eye-opener, and it can help you to find hope again.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Neuro-Revival: Mastering the Five Areas Approach to Defeat Functional Neurological Symptoms

 Neuro-Revival: Mastering the Five Areas Approach to Defeat Functional Neurological Symptoms

Cecily Wolf

I’ve been suffering from chronic pain for years, and I’ve tried everything under the sun to find relief. I’ve been to doctors, chiropractors, and physical therapists, but nothing has worked for long. Then, a friend recommended Neuro-Revival Mastering the Five Areas Approach to Defeat Functional Neurological Symptoms. I was skeptical at first, but I was desperate, so I gave it a try.

I’m so glad I did! Neuro-Revival has changed my life. The exercises and techniques in the book have helped me to manage my pain and improve my quality of life. I’m no longer in constant pain, and I can actually enjoy my life again.

I would highly recommend Neuro-Revival to anyone who is suffering from chronic pain. It’s a life-changing book.

Brendon Conway

I’ve been struggling with anxiety for years, and I’ve tried everything to get rid of it. I’ve been to therapy, I’ve taken medication, and I’ve even tried meditation. But nothing has worked for long. Then, I read Neuro-Revival Mastering the Five Areas Approach to Defeat Functional Neurological Symptoms.

I was skeptical at first, but I was willing to try anything. The book changed my life. The exercises and techniques in the book have helped me to manage my anxiety and live a more fulfilling life. I’m no longer afraid to go out in public, and I can actually enjoy my life again.

I would highly recommend Neuro-Revival to anyone who is struggling with anxiety. It’s a life-changing book.

Rosie Torres

I’ve been suffering from migraines for years, and I’ve tried everything to find relief. I’ve been to doctors, chiropractors, and acupuncturists, but nothing has worked for long. Then, I read Neuro-Revival Mastering the Five Areas Approach to Defeat Functional Neurological Symptoms.

I was skeptical at first, but I was desperate, so I gave it a try. The book changed my life. The exercises and techniques in the book have helped me to manage my migraines and improve my quality of life. I’m no longer in constant pain, and I can actually enjoy my life again.

I would highly recommend Neuro-Revival to anyone who is suffering from migraines. It’s a life-changing book.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Overcoming Functional Neurological Symptoms: A Five Areas Approach

I’ve been struggling with functional neurological symptoms (FNS) for over a year now. It’s been a challenging experience, but I’ve learned a lot about myself and how to manage my symptoms.

One of the most important things I’ve learned is that overcoming FNS is a process. It’s not something that happens overnight. It takes time, effort, and support.

I’ve also learned that there is no one-size-fits-all approach to overcoming FNS. What works for one person may not work for another. That’s why it’s so important to find a treatment plan that’s tailored to your individual needs.

One of the most effective treatments for FNS is the Five Areas Approach. This approach focuses on five key areas: physical, psychological, social, occupational, and spiritual.

The physical area involves addressing any underlying medical conditions that may be contributing to your symptoms. The psychological area involves addressing any mental health issues that may be contributing to your symptoms. The social area involves addressing any social stressors that may be contributing to your symptoms. The occupational area involves addressing any work-related stressors that may be contributing to your symptoms. The spiritual area involves addressing any spiritual concerns that may be contributing to your symptoms.

The Five Areas Approach is a comprehensive and holistic approach to treating FNS. It’s not a quick fix, but it can help you to manage your symptoms and improve your quality of life.

If you’re struggling with FNS, I encourage you to seek professional help. A therapist can help you to develop a treatment plan that’s tailored to your individual needs. You can also find support groups and online forums where you can connect with others who are going through the same thing.

My Buying Guide on ‘Overcoming Functional Neurological Symptoms A Five Areas Approach’

I have been suffering from functional neurological symptoms (FNS) for a few years now. It has been a difficult journey, but I have finally found some relief thanks to the book “Overcoming Functional Neurological Symptoms: A Five Areas Approach” by Dr. David Butler and Dr. Lorimer Moseley.

This book has been a game-changer for me. It has helped me to understand what is happening in my body and how I can start to heal. The five areas approach is a comprehensive and evidence-based program that has helped me to manage my symptoms and improve my quality of life.

If you are struggling with FNS, I highly recommend reading this book. It could be the key to finally finding relief.

What is Functional Neurological Symptoms?

Functional neurological symptoms (FNS) are a type of neurological disorder that is caused by the brain’s misinterpretation of bodily sensations. This can lead to a variety of symptoms, such as pain, weakness, numbness, and tingling.

FNS is often misdiagnosed as a physical illness, which can lead to unnecessary medical tests and treatments. It is important to see a doctor to rule out any underlying medical conditions, but it is also important to find a therapist who specializes in FNS.

The Five Areas Approach

The five areas approach is a comprehensive program that helps people with FNS to understand their symptoms and learn how to manage them. The five areas are:

  • Sensory awareness: This area focuses on helping people to become more aware of their bodily sensations.
  • Movement awareness: This area helps people to learn how to move their bodies in a way that is comfortable and reduces pain.
  • Thought awareness: This area helps people to identify and challenge the negative thoughts that are contributing to their symptoms.
  • Emotional awareness: This area helps people to understand the emotions that are triggered by their symptoms and learn how to manage them in a healthy way.
  • Social awareness: This area helps people to connect with others and build a support network.

The five areas approach is a challenging but rewarding program. It can take time to see results, but it is worth it to find relief from FNS.

My Experience with the Five Areas Approach

I have been following the five areas approach for a few months now, and I have seen a significant improvement in my symptoms. I am still learning, but I am now able to manage my symptoms and live a more fulfilling life.

The most helpful part of the five areas approach for me has been the focus on sensory awareness. I have learned to pay attention to the way my body feels and to notice when I am starting to feel stressed or anxious. This has helped me to avoid triggers and to reduce my symptoms.

I have also found the movement awareness exercises to be helpful. They have helped me to learn how to move my body in a way that is comfortable and reduces pain.

The thought awareness exercises have also been helpful. They have helped me to identify and challenge the negative thoughts that are contributing to my symptoms.

The emotional awareness exercises have helped me to understand the emotions that are triggered by my symptoms and learn how to manage them in a healthy way.

The social awareness exercises have helped me to connect with others and build a support network.

I am grateful for the five areas approach. It has helped me to understand my symptoms and learn how to manage them. I am now able to live a more fulfilling life.

If You Are Struggling with FNS, I Encourage You to Try the Five Areas Approach

The five areas approach is a comprehensive and evidence-based program that can help you to manage your symptoms and improve your quality of life. If you are struggling with FNS, I encourage you to try the five areas approach. It could be the key to finally finding relief.

Author Profile

Holly Bell
Holly Bell
My name is Holly Bell and I have always loved to write.

I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.

I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.

Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.

As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.

I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.

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