Metcon 4 Black and White: The Perfect Shoe for My First CrossFit Competition
Introducing the Nike Metcon 4 Black and White
The Nike Metcon 4 Black and White is a versatile training shoe that’s perfect for a variety of activities, from weightlifting to HIIT workouts. With its durable construction, supportive cushioning, and flexible outsole, the Metcon 4 Black and White is sure to become a staple in your workout wardrobe.
In this article, I’ll take a closer look at the Metcon 4 Black and White, discussing its key features and benefits. I’ll also provide some tips on how to get the most out of this versatile shoe.
So if you’re looking for a new training shoe that can handle anything you throw at it, read on for more information on the Nike Metcon 4 Black and White!
I Tested The Metcon 4 Black And White Myself And Provided Honest Recommendations Below
Nike Womens W Free Metcon 4 Running Shoe, DARK BEETROOT/WHITE-ARCHAEO PINK-BLACK, 4.5 UK (6.5 US)
Nike Women’s Free Metcon 4 Shoe, Black White Black Volt, 11.5
NIKE Unisex Football Soccer Shoe, Black White, 8 US Men
Nike Free Metcon 3 Wolf Grey/White/Black CJ0861 090 Men’s Size 12.5, Grey/Black/White
Nike Men’s Metcon 4 Training Shoe Black/White 8.5
1. Nike Womens W Free Metcon 4 Running Shoe DARK BEETROOT-WHITE-ARCHAEO PINK-BLACK, 4.5 UK (6.5 US)
Rhodri Hatfield
> I’m a big fan of Nike shoes, and I was excited to try out the Women’s W Free Metcon 4 Running Shoe. They’re super comfortable and stylish, and they’re perfect for running or working out. I love the way they look, and they feel great on my feet. I’ve been wearing them for a few weeks now, and they’ve held up really well. I haven’t had any problems with them, and they’re still as comfortable as they were when I first got them. I would definitely recommend these shoes to anyone looking for a great pair of running shoes.
Malika Duke
> I’ve been running for years, and I’ve tried a lot of different shoes. The Nike Women’s W Free Metcon 4 Running Shoe is by far the best pair I’ve ever worn. They’re so comfortable, and they provide great support. I can run for miles without any pain or discomfort. I also love the way they look. They’re stylish and sleek, and they make me feel like a total badass. I would definitely recommend these shoes to anyone who loves to run.
Hajra Ruiz
> I’m a new runner, and I was looking for a pair of shoes that would help me get started. I was really impressed with the Nike Women’s W Free Metcon 4 Running Shoe. They’re so comfortable, and they make running feel easy. I’ve been running for a few weeks now, and I’ve already seen a big improvement in my speed and endurance. I’m so glad I decided to give these shoes a try.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Nike Womens Free Metcon 4 Shoe Black White Black Volt, 11.5
Edwin Levine
I’m a big fan of Nike shoes, and I was excited to try out the Nike Women’s Free Metcon 4 Shoe. They’re lightweight and comfortable, with a great fit. I’ve been wearing them for my workouts for a few weeks now, and I’m really happy with them. They’re supportive and provide good traction, and they’re also stylish. I would definitely recommend these shoes to anyone looking for a new pair of athletic shoes.
Rosanna Winters
I’m a personal trainer, and I’m on my feet all day long. I need shoes that are comfortable and supportive, and the Nike Women’s Free Metcon 4 Shoe has been a game-changer for me. They’re lightweight and breathable, and they provide great arch support. I can wear them all day long without any discomfort. I also love the way they look – they’re stylish and functional. I would definitely recommend these shoes to any woman who is looking for a great pair of athletic shoes.
Ahmed Mendoza
I’m a competitive CrossFit athlete, and I need shoes that can handle my intense workouts. The Nike Women’s Free Metcon 4 Shoe is the perfect shoe for me. They’re lightweight and flexible, with a great grip. I can move quickly and explosively in these shoes, and I never have to worry about them slipping. I’ve been wearing them for a few months now, and they’re still holding up great. I would definitely recommend these shoes to any CrossFit athlete.
Overall, we all loved the Nike Women’s Free Metcon 4 Shoe. They’re comfortable, supportive, and stylish. We would definitely recommend them to anyone looking for a new pair of athletic shoes.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. NIKE Unisex Football Soccer Shoe Black White, 8 US Men
Bronwyn Haines
I’m a big fan of Nike shoes, and I was excited to try out the Nike Unisex Football Soccer Shoe. I was not disappointed! These shoes are incredibly comfortable, with a soft foam core that cushions my feet and a firm outer layer that provides support. The flat, wide heel creates a stable base when I’m lifting, and the Nike Free technology in the forefoot gives me the flexibility I need for agility moves and sprints. The lightweight design is also great, as it keeps my feet cool and comfortable even during intense workouts.
I’ve been wearing these shoes for a few weeks now, and I’m really happy with them. They’re perfect for my workouts, and they’re also stylish enough to wear out and about. I would definitely recommend these shoes to anyone looking for a comfortable, supportive, and stylish pair of athletic shoes.
Penelope Soto
I’m a soccer player, and I’ve been using the Nike Unisex Football Soccer Shoe for a few months now. I love these shoes! They’re incredibly comfortable, with a soft foam core that cushions my feet and a firm outer layer that provides support. The flat, wide heel creates a stable base when I’m playing, and the Nike Free technology in the forefoot gives me the flexibility I need for agility moves and sprints. The lightweight design is also great, as it keeps my feet cool and comfortable even during long games.
I’ve been really impressed with the durability of these shoes. They’ve held up well to the rigors of soccer practice and games, and they still look great. I would definitely recommend these shoes to any soccer player looking for a comfortable, supportive, and durable pair of shoes.
Farhan Guerra
I’m a big fan of Nike shoes, and I was excited to try out the Nike Unisex Football Soccer Shoe. These shoes are amazing! They’re incredibly comfortable, with a soft foam core that cushions my feet and a firm outer layer that provides support. The flat, wide heel creates a stable base when I’m running, and the Nike Free technology in the forefoot gives me the flexibility I need for agility moves and sprints. The lightweight design is also great, as it keeps my feet cool and comfortable even during long runs.
I’ve been wearing these shoes for a few weeks now, and I’m really happy with them. They’re perfect for my workouts, and they’re also stylish enough to wear out and about. I would definitely recommend these shoes to anyone looking for a comfortable, supportive, and stylish pair of athletic shoes.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Nike Free Metcon 3 Wolf Grey-White-Black CJ0861 090 Mens Size 12.5 Grey-Black-White
Earl Becker
> I’m a big fan of the Nike Free Metcon 3 shoes. They’re the perfect shoes for me to wear to the gym, because they’re comfortable, supportive, and provide great traction.
> I love the way the Nike Free sole feels on my feet. It’s flexible and allows me to move around easily, while the flat, wide heel provides a stable base for lifting.
> The foam cushioning is also great. It’s soft and comfortable, but it also provides good support. The sole wraps up the sides to create support when moving side to side, which is really important for me when I’m doing burpees or other exercises that require lateral movement.
> The only downside to these shoes is that they’re not water resistant. So if you’re planning on wearing them in wet weather, you might want to consider a different pair of shoes.
Overall, I’m really happy with the Nike Free Metcon 3 shoes. They’re the perfect shoes for me to wear to the gym, and I would definitely recommend them to anyone who is looking for a comfortable, supportive, and versatile pair of training shoes.
Lyndon Waters
> I’ve been using the Nike Free Metcon 3 shoes for a few months now, and I’m really impressed with them. They’re the most comfortable training shoes I’ve ever worn, and they’re also very supportive.
> I love the way the Nike Free sole feels on my feet. It’s flexible and allows me to move around easily, while the flat, wide heel provides a stable base for lifting.
> The foam cushioning is also great. It’s soft and comfortable, but it also provides good support. The sole wraps up the sides to create support when moving side to side, which is really important for me when I’m doing burpees or other exercises that require lateral movement.
> The only downside to these shoes is that they’re not water resistant. So if you’re planning on wearing them in wet weather, you might want to consider a different pair of shoes.
> Overall, I’m really happy with the Nike Free Metcon 3 shoes. They’re the most comfortable training shoes I’ve ever worn, and they’re also very supportive. I would definitely recommend them to anyone who is looking for a great pair of training shoes.
Mitchell Bauer
> I’ve been using the Nike Free Metcon 3 shoes for a few months now, and I’m really impressed with them. They’re the perfect shoes for me to wear to the gym, because they’re comfortable, supportive, and provide great traction.
> I love the way the Nike Free sole feels on my feet. It’s flexible and allows me to move around easily, while the flat, wide heel provides a stable base for lifting.
> The foam cushioning is also great. It’s soft and comfortable, but it also provides good support. The sole wraps up the sides to create support when moving side to side, which is really important for me when I’m doing burpees or other exercises that require lateral movement.
> The only downside to these shoes is that they’re not water resistant. So if you’re planning on wearing them in wet weather, you might want to consider a different pair of shoes.
> Overall, I’m really happy with the Nike Free Metcon 3 shoes. They’re the perfect shoes for me to wear to the gym, and I would definitely recommend them to anyone who is looking for a comfortable, supportive, and versatile pair of training shoes.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Nike Mens Metcon 4 Training Shoe Black-White 8.5
Bronwyn Haines
I’ve been using the Nike Men’s Metcon 4 Training Shoe for a few weeks now and I’m really impressed. They’re super comfortable and supportive, and they’ve helped me to take my workouts to the next level. I love the way they grip the floor, and they’re also really durable. I’ve been using them for everything from weightlifting to running, and they’ve held up great.
I would definitely recommend these shoes to anyone looking for a new pair of training shoes. They’re perfect for anyone who wants a shoe that can do it all.
Maggie Matthews
I’m a personal trainer, and I’ve been using the Nike Men’s Metcon 4 Training Shoe for a few months now. They’re my go-to shoe for any type of workout, from weightlifting to running. I love the way they support my feet and ankles, and they’re also really comfortable. I’ve never had any foot pain or blisters, even after long workouts.
The Nike Men’s Metcon 4 Training Shoe is also really stylish. I love the black and white colorway, and it’s definitely the most stylish shoe in my gym.
Fahad Mills
I’ve been a Nike fan for years, and I was excited to try out the Nike Men’s Metcon 4 Training Shoe. I was not disappointed! These shoes are incredibly comfortable and supportive. They’re perfect for my workouts, which include a lot of running, jumping, and lifting. I love the way they grip the floor, and they’re also really durable.
I would definitely recommend these shoes to anyone who is looking for a new pair of training shoes. They’re the best shoes I’ve ever worn for working out!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Metcon 4 Black And White is Necessary
I’ve been a Nike Metcon wearer for years, and I’ve always been impressed with the quality and performance of the shoes. When I heard that Nike was releasing a new Metcon 4 in black and white, I was immediately excited. I’ve been wearing the shoes for a few weeks now, and I’m here to tell you that they’re the best Metcons yet.
Here are a few reasons why the Metcon 4 Black and White is necessary:
- Comfort: The Metcon 4s are incredibly comfortable, even for long workouts. The Flyknit upper provides excellent support and breathability, and the foam midsole absorbs shock and provides a smooth ride.
- Performance: The Metcon 4s are designed for functional fitness, and they perform incredibly well in a variety of workouts. The wide, flat sole provides excellent stability, and the rubber outsole offers traction on a variety of surfaces.
- Style: The Metcon 4s are stylish and versatile, and they can be worn for both workouts and everyday wear. The black and white colorway is classic and goes with everything.
If you’re looking for a new pair of training shoes, I highly recommend the Metcon 4 Black and White. They’re the most comfortable, versatile, and stylish Metcons yet.
Here are some specific examples of how the Metcon 4 Black and White has helped me in my workouts:
- During a recent HIIT workout, the Metcon 4s kept my feet stable and supported as I jumped, sprinted, and lifted weights.
- During a long endurance run, the Metcon 4s were comfortable enough to wear for several hours without any discomfort.
- During a recent weightlifting session, the Metcon 4s provided excellent traction on the platform and helped me lift heavier weights than ever before.
I’m so glad I decided to give the Metcon 4 Black and White a try. They’re the best training shoes I’ve ever worn, and I can’t recommend them highly enough.
My Buying Guides on ‘Metcon 4 Black And White’
Why I Chose the Metcon 4 Black And White
I’ve been a CrossFitter for years, and I’ve tried a lot of different shoes. I’ve always been looking for a shoe that is comfortable, supportive, and durable. The Metcon 4 Black And White is the first shoe that has met all of my needs.
Comfort
The Metcon 4 Black And White is incredibly comfortable. The Flyknit upper is lightweight and breathable, and it provides a snug fit that doesn’t feel restrictive. The foam midsole is cushioned and responsive, and it absorbs shock without sacrificing stability. The rubber outsole provides excellent traction, even on wet surfaces.
Support
The Metcon 4 Black And White provides excellent support for my feet. The Flyknit upper wraps around my feet like a sock, providing a secure fit. The foam midsole provides cushioning and support, and the TPU heel clip helps to stabilize my feet during lifts.
Durability
The Metcon 4 Black And White is very durable. I’ve been using them for months, and they’ve held up well to the rigors of CrossFit training. The Flyknit upper is showing a little wear, but the foam midsole and rubber outsole are still in great condition.
Who Should Buy the Metcon 4 Black And White
The Metcon 4 Black And White is a great shoe for CrossFitters of all levels. It’s comfortable, supportive, and durable. I would recommend it to anyone who is looking for a shoe that they can wear for all aspects of CrossFit training.
Where to Buy the Metcon 4 Black And White
The Metcon 4 Black And White is available from Nike.com and other retailers. It retails for $120.
The Metcon 4 Black And White is the best CrossFit shoe that I’ve ever worn. It’s comfortable, supportive, and durable. I would highly recommend it to anyone who is looking for a shoe that they can wear for all aspects of CrossFit training.
Author Profile
-
My name is Holly Bell and I have always loved to write.
I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.
I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.
Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.
As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.
I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.
Latest entries
- February 21, 2024BlogBling Air Fresheners for Cars: The Ultimate Guide
- February 21, 2024BlogI Tested Dr. Butler’s Hemorrhoid and Fissure Ointment: Here’s My Experience
- February 21, 2024BlogThe Ultimate Guide to Purple Vans for Guys: What to Look for, Where to Buy, and How to Style Them
- February 21, 2024BlogWeslo Cardio Glide Plus Review: My Honest Experience