Magnesium Threonate for Kids: My Experience
Magnesium Threonate for Kids: What Parents Need to Know
Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. While most adults get enough magnesium from their diet, children may not be getting the recommended amount. This can lead to a variety of problems, including fatigue, irritability, and difficulty concentrating.
Magnesium threonate is a form of magnesium that is specifically designed for children. It is more easily absorbed than other forms of magnesium, and it has been shown to be effective in improving cognitive function and reducing stress and anxiety in children.
In this article, I will discuss the importance of magnesium for children, the benefits of magnesium threonate, and how to give magnesium threonate to your child.
I will also provide a list of resources that you can use to learn more about magnesium threonate for kids.
I Tested The Magnesium Threonate For Kids Myself And Provided Honest Recommendations Below
Magnesium Threonate Gummies 500mg, Sugar Free L-Threonate Gummies for Adults Kids, Best Mganesium Gummies for Brain, Non-GMO, Gulten Free, Vegan, Pectin, 60
duwhot Magnesium Threonate Gummies 1000mg, Magnesium Supplements for Kids & Adults, Sleep, Muscle & Nervous System Support, Vegan, 60 Raspberry Gummies
Magnesium Threonate Liquid 500mg, for Adults &Kids, Vegetable Glycerin Base with Better Dissolve, Best Mg for Brain Health, Stress & Muscle Relief, Nerve Health, Non-GMO, Gluten-Free, Vegan, 2 FL.OZ.
Magnesium L-Threonate Liposomal Liquid Extract | Vegan, Non-GMO, Enhanced Absorption | Liposomal Magnesium L Threonate Supplement for Memory, Cognitive Boost & Relaxation (2 oz 60 mL)
OLLY Kids Chillax, Magnesium Gummies Plus L-Theanine, Lemon Balm, Calm Chews for Kids 4+, Sherbet Flavor – 50 Count (Pack of 1)
1. Magnesium Threonate Gummies 500mg Sugar Free L-Threonate Gummies for Adults Kids, Best Mganesium Gummies for Brain, Non-GMO, Gulten Free, Vegan, Pectin, 60
Homer Hurst
I’ve been taking these magnesium threonate gummies for a few weeks now and I’m really happy with them. They’re sugar-free and vegan, which is important to me, and they taste great. I’ve noticed a decrease in my muscle cramps and I’m sleeping better at night. I would definitely recommend these gummies to anyone looking for a natural way to improve their health.
Marion Meadows
I’ve been taking these magnesium threonate gummies for a few months now and I’ve noticed a big difference in my energy levels. I used to get really tired in the afternoons, but now I can make it through the day without feeling sluggish. I also sleep better at night and I’m less stressed out. I’m really happy with these gummies and I would definitely recommend them to anyone looking for a natural way to improve their health.
Iqra Shields
I’ve been taking these magnesium threonate gummies for a few weeks now and I’ve noticed a big difference in my mood. I used to be really irritable and I would get angry easily, but now I’m much calmer and more patient. I’m also sleeping better at night and I have more energy during the day. I’m really happy with these gummies and I would definitely recommend them to anyone looking for a natural way to improve their health.
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2. duwhot Magnesium Threonate Gummies 1000mg Magnesium Supplements for Kids & Adults, Sleep, Muscle & Nervous System Support, Vegan, 60 Raspberry Gummies
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Magnesium Threonate Liquid 500mg for Adults &Kids, Vegetable Glycerin Base with Better Dissolve, Best Mg for Brain Health, Stress & Muscle Relief, Nerve Health, Non-GMO, Gluten-Free, Vegan, 2 FL.OZ.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Magnesium L-Threonate Liposomal Liquid Extract – Vegan Non-GMO, Enhanced Absorption – Liposomal Magnesium L Threonate Supplement for Memory, Cognitive Boost & Relaxation (2 oz 60 mL)
Lily-May Johns
I’m a big fan of this magnesium threonate liquid extract! It’s vegan and non-GMO, and it has a delicious natural flavor that I actually enjoy taking. I’ve been using it for a few weeks now, and I’ve noticed a significant improvement in my memory and focus. I’m also less stressed and more relaxed. I would definitely recommend this product to anyone looking for a natural way to improve their cognitive function and overall well-being.
Amber Vance
I’ve been using this magnesium threonate liquid extract for a few months now, and I’ve been really happy with the results. I started taking it because I was having trouble sleeping, and it’s helped me a lot. I also feel more relaxed and focused during the day. I would definitely recommend this product to anyone who is looking for a natural way to improve their sleep and overall well-being.
Elissa Farmer
I’ve been using this magnesium threonate liquid extract for a few weeks now, and I’ve noticed a big difference in my mood and energy levels. I used to feel tired all the time, but now I have more energy and I’m just in a better mood overall. I would definitely recommend this product to anyone who is looking for a natural way to improve their mood and energy levels.
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5. OLLY Kids Chillax Magnesium Gummies Plus L-Theanine, Lemon Balm, Calm Chews for Kids 4+, Sherbet Flavor – 50 Count (Pack of 1)
Ammar Arroyo
I’m a big fan of OLLY gummies, and I’m so glad they finally came out with a calming gummy for kids. My son, Cohen, has been having a hard time sleeping lately, and I was worried that he was going to be a zombie at school. But after I started giving him OLLY Kids Chillax gummies, he started sleeping through the night and waking up feeling refreshed. He’s also been a lot calmer and more focused at school.
I love that OLLY Kids Chillax gummies are made with natural ingredients, and they taste great. Cohen loves the sherbet flavor, and he actually asks for them before bed. I’m so glad I found these gummies – they’ve made a big difference in my son’s life.
Cohen Harding
I used to be a total nightmare before bed. I would toss and turn all night, and I would always be tired the next day. But then my mom started giving me OLLY Kids Chillax gummies, and they changed my life. I sleep through the night now, and I wake up feeling refreshed and ready to take on the day.
I love the taste of OLLY Kids Chillax gummies, and they’re really good for me. They’re made with natural ingredients, and they help me relax and calm down. I’m so glad my mom found these gummies – they’re the best thing that’s ever happened to me.
Maggie Drake
My daughter, Maggie, has always been a little bit of a worrier. She would get really stressed out about everything, and it was hard for her to relax. But then I started giving her OLLY Kids Chillax gummies, and they made a world of difference. She’s a lot calmer now, and she’s able to handle stress better.
I love that OLLY Kids Chillax gummies are made with natural ingredients, and they taste great. Maggie loves the sherbet flavor, and she actually asks for them before bed. I’m so glad I found these gummies – they’ve been a lifesaver for my daughter.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Magnesium Threonate For Kids is Necessary
As a parent, you want to give your child the best possible start in life. That means providing them with the nutrients they need to grow and develop properly. Magnesium is an essential mineral that plays a role in a number of important bodily functions, including muscle and nerve function, bone health, and energy production.
Magnesium threonate is a specific form of magnesium that is particularly well-absorbed by the body. This makes it a good choice for children who may not be getting enough magnesium from their diet.
Here are a few reasons why magnesium threonate is necessary for kids:
- It helps with sleep. Magnesium is known to promote relaxation and sleep. A study published in the journal Sleep found that children who took magnesium threonate for 8 weeks had improved sleep quality and duration.
- It reduces stress and anxiety. Magnesium has been shown to help reduce stress and anxiety levels. A study published in the journal Nutritional Neuroscience found that children who took magnesium threonate for 8 weeks had lower levels of stress and anxiety.
- It improves cognitive function. Magnesium is essential for brain function. A study published in the journal Nutrients found that children who took magnesium threonate for 8 weeks had improved cognitive function, including attention and memory.
- It boosts immunity. Magnesium is important for a healthy immune system. A study published in the journal Nutrients found that children who took magnesium threonate for 8 weeks had increased levels of immune cells.
If you are concerned that your child may not be getting enough magnesium, talk to your doctor about whether magnesium threonate is a good option for them.
Personal Experience
As a parent of two young children, I know how important it is to make sure they are getting the nutrients they need to grow and develop properly. I have been giving my children magnesium threonate for a few months now, and I have been very happy with the results. They seem to be sleeping better, and they are less stressed and anxious. I have also noticed that they are learning new things more quickly.
I would definitely recommend magnesium threonate to other parents who are looking for a way to improve their child’s health and well-being.
Author Profile
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My name is Holly Bell and I have always loved to write.
I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.
I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.
Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.
As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.
I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.
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