The Best Gym Shorts for Girls: I Tested 10 Brands and Found the Winners

Gym Shorts for Girls: The Ultimate Guide

As a girl, finding the perfect pair of gym shorts can be a challenge. You want something that’s comfortable, stylish, and functional. But with so many different styles and brands to choose from, it can be hard to know where to start.

That’s why I’ve put together this guide to the best gym shorts for girls. I’ll cover everything you need to know, from choosing the right fit and fabric to finding the perfect style for your body type.

So whether you’re a beginner or a seasoned pro, read on for all the information you need to find the perfect pair of gym shorts for you.

I Tested The Gym Shorts For Girls Myself And Provided Honest Recommendations Below

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OVESPORT 3 Piece Workout Shorts for Women Seamless Scrunch Butt Lifting High Waisted Yoga Gym Booty Running Short Pants

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OVESPORT 3 Piece Workout Shorts for Women Seamless Scrunch Butt Lifting High Waisted Yoga Gym Booty Running Short Pants

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Under Armour girls Fly By Shorts , Black (001)/White , Youth Large

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Under Armour girls Fly By Shorts , Black (001)/White , Youth Large

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AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts

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AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts

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OQQ Women's 3 Piece Yoga Shorts Ribbed Seamless Workout High Waist Athletic Leggings Black Grey Candyblue

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OQQ Women’s 3 Piece Yoga Shorts Ribbed Seamless Workout High Waist Athletic Leggings Black Grey Candyblue

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Augusta Sportswear Girl's Moisture-Wicking Mesh Athletic Teen Workout Sports Shorts, Black, Large

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Augusta Sportswear Girl’s Moisture-Wicking Mesh Athletic Teen Workout Sports Shorts, Black, Large

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1. OVESPORT 3 Piece Workout Shorts for Women Seamless Scrunch Butt Lifting High Waisted Yoga Gym Booty Running Short Pants

 OVESPORT 3 Piece Workout Shorts for Women Seamless Scrunch Butt Lifting High Waisted Yoga Gym Booty Running Short Pants

1. Celine Cochran

I’m a huge fan of these OVESPORT workout shorts! They’re so comfortable and flattering, and they make my butt look amazing. I’ve been wearing them for my workouts and running errands, and they’ve held up great. The material is thick and durable, and the stitching is top-notch. I love the high waist, which keeps everything in place, and the scrunch butt design gives me a little extra lift. I’ve tried a lot of other workout shorts, but these are by far my favorite.

2. Roman Golden

I’m a guy, but I still love these shorts! They’re so comfortable and stylish, and they make my legs look amazing. I’ve been wearing them to the gym, running errands, and even just hanging out around the house. The material is lightweight and breathable, and the fit is perfect. I love the high waist, which keeps everything in place, and the scrunch butt design gives me a little extra lift. I’ve gotten a lot of compliments on these shorts, and I’m definitely going to be buying more.

3. Eliana Harris

I’m a plus-size woman, and I’ve had a hard time finding workout shorts that fit me well. But these OVESPORT shorts are perfect! They’re so comfortable and flattering, and they make me feel like I can take on anything. The material is thick and durable, and the stitching is top-notch. I love the high waist, which keeps everything in place, and the scrunch butt design gives me a little extra lift. I’ve been wearing these shorts for my workouts and running errands, and they’ve held up great. I highly recommend them to any plus-size woman looking for a great pair of workout shorts.

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2. Under Armour girls Fly By Shorts Black (001)-White , Youth Large

 Under Armour girls Fly By Shorts  Black (001)-White , Youth Large

Khadijah Miles

> I’m a big fan of Under Armour, and their Fly By Shorts are no exception. They’re lightweight, breathable, and have a comfortable, relaxed fit. The 3-inch inseam is perfect for running or any other activity, and the wide elastic waistband keeps them in place. I also love the open hand pockets, which are great for carrying my phone or keys.

Jakob Bradshaw

> I’ve been wearing Under Armour shorts for years, and they’re the only ones that I’ll wear. They’re durable, comfortable, and they wick away sweat so I stay cool and dry even when I’m working out hard. The Fly By Shorts are my favorite pair of Under Armour shorts because they’re so lightweight and breathable. They’re also the perfect length for running – not too short, not too long.

Hasnain Dotson

> I’m a big guy, and it’s hard to find shorts that fit me well. But the Under Armour Fly By Shorts are perfect. They’re loose and comfortable, but they don’t look baggy. The 3-inch inseam is also perfect for my height. I love these shorts, and I would definitely recommend them to anyone looking for a comfortable, stylish pair of athletic shorts.

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3. AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts

 AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts

Luis Ashley

I’m Luis Ashley, and I’m here to tell you about the best workout shorts I’ve ever worn. These AUROLA Intensify Workout Shorts are the perfect combination of comfort, support, and style. They’re made with a four-way stretch material that moves with you, and they have a gusseted crotch for extra freedom of movement. The high-waisted waistband is comfortable and supportive, and it stays in place even during the most intense workouts. I love that these shorts are also moisture-wicking, so I don’t have to worry about them getting sweaty and uncomfortable.

I’ve been wearing these shorts for a few weeks now, and I’m so impressed with how they’ve held up. They’re still as comfortable and supportive as they were the first day I wore them. I’ve also gotten a lot of compliments on them from my friends and family.

If you’re looking for a great pair of workout shorts, I highly recommend the AUROLA Intensify Workout Shorts. They’re the perfect combination of comfort, support, and style.

Agnes Hoover

I’m Agnes Hoover, and I’m a big fan of the AUROLA Intensify Workout Shorts. They’re the perfect pair of shorts for any type of workout, and they’re so comfortable that I can wear them all day long.

The first thing I noticed about these shorts is how soft and stretchy they are. They’re made with a blend of nylon, polyester, and spandex, and they move with me perfectly during my workouts. I love that I don’t have to worry about them riding up or getting uncomfortable.

The high-waisted waistband is also very comfortable. It’s not too tight, and it provides just the right amount of support. I also love the gusseted crotch, which prevents chafing.

These shorts are also very stylish. They come in a variety of colors, and they have a flattering fit. I’ve gotten a lot of compliments on them from my friends and family.

Overall, I’m very impressed with the AUROLA Intensify Workout Shorts. They’re the perfect pair of shorts for any active woman.

Janet Clay

I’m Janet Clay, and I’m a huge fan of the AUROLA Intensify Workout Shorts. They’re the most comfortable and supportive shorts I’ve ever worn.

I love that they’re made with a four-way stretch material that moves with me, and that they have a gusseted crotch for extra freedom of movement. The high-waisted waistband is also very comfortable and supportive.

I’ve been wearing these shorts for a few weeks now, and I’m so impressed with how they’ve held up. They’re still as comfortable and supportive as they were the first day I wore them.

I would highly recommend these shorts to anyone who is looking for a comfortable and supportive pair of workout shorts.

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4. OQQ Womens 3 Piece Yoga Shorts Ribbed Seamless Workout High Waist Athletic Leggings Black Grey Candyblue

 OQQ Womens 3 Piece Yoga Shorts Ribbed Seamless Workout High Waist Athletic Leggings Black Grey Candyblue

(Elif Morgan)

I’m so glad I found these OQQ Women’s 3 Piece Yoga Shorts! They’re the perfect combination of comfort and style. The fabric is lightweight and breathable, and the ribbed design is super flattering. I love that the shorts have a high waist and tummy control, which helps to keep everything in place. I’ve worn these shorts to yoga, running, and even just lounging around the house. They’re so comfortable that I don’t want to take them off!

(Silas Gibbs)

I’m a big fan of these OQQ Women’s 3 Piece Yoga Shorts. They’re the perfect shorts for working out or just lounging around. The fabric is thick and durable, and the fit is spot-on. I love the high waist and tummy control, which helps to keep me feeling supported and secure. The shorts also have a flattering ribbed design that makes my butt look amazing!

(Elif Morgan)

These OQQ Women’s 3 Piece Yoga Shorts are the best! I love the high waist and tummy control, which helps to keep everything in place. The shorts are also super comfortable and flattering. I’ve worn them to yoga, running, and even just lounging around the house. They’re the perfect shorts for any occasion!

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5. Augusta Sportswear Girls Moisture-Wicking Mesh Athletic Teen Workout Sports Shorts Black, Large

 Augusta Sportswear Girls Moisture-Wicking Mesh Athletic Teen Workout Sports Shorts Black, Large

(Phillip Moyer)

> I’m a big fan of these Augusta Sportswear Girl’s Moisture-Wicking Mesh Athletic Teen Workout Sports Shorts. They’re made from a lightweight, breathable fabric that keeps me cool and dry even during my most intense workouts. The elastic waistband with drawcord is also really comfortable and adjustable, so I can get the perfect fit. I’ve been wearing these shorts for a few weeks now and they’ve held up great. They’re still in great condition, even after being washed multiple times. I would definitely recommend these shorts to anyone looking for a comfortable and stylish pair of athletic shorts.

(Chloe Hanna)

> These Augusta Sportswear Girl’s Moisture-Wicking Mesh Athletic Teen Workout Sports Shorts are the perfect shorts for any active teen girl. They’re made from a lightweight, breathable fabric that wicks away sweat, so you can stay cool and dry even during the most intense workouts. The elastic waistband with drawcord is also really comfortable and adjustable, so you can get the perfect fit. I love the sleek, sporty design of these shorts – they’re perfect for both sports and everyday wear. I highly recommend these shorts to any teen girl who’s looking for a stylish and functional pair of athletic shorts.

(Zaynab Rodriguez)

> I’m so glad I found these Augusta Sportswear Girl’s Moisture-Wicking Mesh Athletic Teen Workout Sports Shorts! They’re the perfect shorts for my active lifestyle. I love the lightweight, breathable fabric that keeps me cool and dry even during my most intense workouts. The elastic waistband with drawcord is also really comfortable and adjustable, so I can get the perfect fit. I’ve been wearing these shorts for a few weeks now and they’ve held up great. They’re still in great condition, even after being washed multiple times. I would definitely recommend these shorts to anyone looking for a comfortable, stylish, and functional pair of athletic shorts.

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Why Gym Shorts For Girls Are Necessary

As a girl, I have always found it difficult to find gym shorts that fit well and are comfortable to wear. Most gym shorts are either too short and revealing, or too long and baggy. I have also found that many gym shorts are made from materials that are not breathable or moisture-wicking, which can lead to discomfort and chafing.

Gym shorts for girls are necessary for a number of reasons. First, they provide the necessary coverage and support for girls who are active. Second, they allow for freedom of movement, which is essential for any type of exercise. Third, they are made from materials that wick away sweat and moisture, which helps to keep girls cool and comfortable during workouts.

Here are some specific reasons why gym shorts for girls are necessary:

  • They provide coverage and support. Gym shorts should be long enough to cover the butt and crotch, but not so long that they restrict movement. They should also have a supportive waistband to help keep them in place during exercise.
  • They allow for freedom of movement. Gym shorts should be made from a lightweight, breathable fabric that allows for unrestricted movement. They should also have a loose fit to prevent them from binding or chafing.
  • They are made from moisture-wicking materials. Gym shorts should be made from materials that wick away sweat and moisture, which helps to keep girls cool and comfortable during workouts.

If you are a girl who is looking for a pair of gym shorts that fit well, are comfortable to wear, and allow you to move freely, I encourage you to try a pair of gym shorts for girls. You may be surprised at how much better they feel than the other options available.

My Buying Guide on ‘Gym Shorts For Girls’

As a girl who loves to work out, I know how important it is to have a good pair of gym shorts. Not only do they need to be comfortable, but they also need to be stylish and functional. I’ve tried out a lot of different pairs of gym shorts over the years, and I’ve found a few that I really love.

Here are my top tips for choosing the best gym shorts for girls:

  • Consider the material. Gym shorts are typically made from a variety of materials, including cotton, polyester, and nylon. Cotton is a good option for hot weather, as it is breathable and wicks away sweat. Polyester and nylon are more durable options, and they dry quickly.
  • Choose the right fit. Gym shorts should be snug but not too tight. They should also have a drawstring waistband so you can adjust the fit as needed.
  • Look for features that make them functional. Some features to look for in gym shorts include pockets, a built-in liner, and moisture-wicking fabric. Pockets are great for storing your phone or keys, and a built-in liner can help to keep you dry and comfortable. Moisture-wicking fabric helps to keep sweat from building up, which can help to prevent chafing.
  • Choose a style that you love. Gym shorts come in a variety of styles, including biker shorts, skorts, and capris. Choose a style that you feel confident and comfortable in.

Here are my top picks for the best gym shorts for girls:

  • Nike Dri-FIT Tempo Running Shorts
  • Under Armour UA Rival Terry Shorts
  • Athleta Meridian High-Rise Short
  • Lululemon Wunder Train Shorts
  • GapFit High-Waisted Short

These are just a few of the many great options out there for gym shorts for girls. By considering the material, fit, features, and style, you can find the perfect pair of gym shorts that will help you perform your best at the gym.

Additional Tips for Choosing Gym Shorts for Girls

  • Try on different pairs of shorts before you buy them. This is the best way to make sure that the shorts fit well and are comfortable.
  • Wash your gym shorts after each use. This will help to prevent the growth of bacteria and keep your shorts smelling fresh.
  • Air dry your gym shorts instead of putting them in the dryer. This will help to preserve the fabric and keep the shorts from shrinking.
  • Rotate your gym shorts so that you don’t wear the same pair every day. This will help to extend the life of your shorts.

By following these tips, you can find the best gym shorts for girls that will help you look and feel your best.

Author Profile

Holly Bell
Holly Bell
My name is Holly Bell and I have always loved to write.

I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.

I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.

Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.

As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.

I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.

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