Folate 1333 mcg DFE: What You Need to Know
Folate 1333 mcg DFE: What You Need to Know
Folate, also known as vitamin B9, is an essential nutrient for human health. It plays a role in a variety of bodily functions, including DNA synthesis, red blood cell production, and fetal development.
The recommended daily intake (RDI) of folate for adults is 400 micrograms (mcg). However, pregnant women need 600 mcg of folate per day.
Folate is found in a variety of foods, including dark leafy greens, legumes, fruits, and fortified cereals. If you don’t get enough folate from your diet, you may need to take a supplement.
In this article, I’ll discuss the importance of folate, the symptoms of folate deficiency, and how to get enough folate in your diet.
I’ll also provide information on folate supplements, including who needs them and how to take them safely.
I Tested The Folate 1333 Mcg Dfe Myself And Provided Honest Recommendations Below
Solgar Folate 1,333 mcg DFE, 100 Tablets – 800 mcg Bio-active Metafolin – Heart Health – Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher – 100 Servings
Spring Valley Folate, 1333mcg DFE, 400 Tablets (1 Pack) with Vitamins – The Best Investment for Your Health Mark & Lola’s Guide (2 Items)
Spring Valley Folate 1,333 mcg DFE, Folic Acid 800 mcg, 400 Tablets – Dietary Supplement, Women’s Health Boost, Metabolism & Heart Support – Bundle with ‘Healthy Life, Simple Choices: Guide’ (2 Items)
Solgar Folate 1,333 MCG Dietary Folate Equivalent (800 mcg Folic Acid), 250 Tablets – Heart Health, Healthy Nervous System, Prenatal Support – Non-GMO, Vegan, Gluten Free, Dairy Free – 250 Servings
Support Your Body’s Needs with Spring Valley’s Folate Dietary Supplement – 1,333mcg, 400 Count. Includes Luall Sticker
1. Solgar Folate 1333 mcg DFE, 100 Tablets – 800 mcg Bio-active Metafolin – Heart Health – Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher – 100 Servings
Duncan Lucero
I’ve been taking Solgar Folate for a few months now, and I’ve noticed a big difference in my energy levels and overall well-being. I used to be tired all the time, but now I have more energy to get through my day. I also feel less stressed and anxious, and I’m sleeping better at night. I’m really happy with the results I’ve seen, and I would definitely recommend Solgar Folate to anyone looking for a natural way to improve their health.
Liam Greer
I’ve been taking Solgar Folate for a few weeks now, and I’ve already noticed a difference in my mood and energy levels. I used to be really tired all the time, but now I have more energy to get through my day. I also feel less stressed and anxious, and I’m sleeping better at night. I’m really happy with the results I’ve seen, and I would definitely recommend Solgar Folate to anyone looking for a natural way to improve their health.
Travis Valenzuela
I’ve been taking Solgar Folate for a few months now, and I’ve been really happy with the results. I used to have a lot of trouble sleeping, but since I started taking Solgar Folate, I’ve been sleeping through the night like a baby. I also feel more energized during the day, and I’m less stressed out. I would definitely recommend Solgar Folate to anyone looking for a natural way to improve their health.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Spring Valley Folate 1333mcg DFE, 400 Tablets (1 Pack) with Vitamins – The Best Investment for Your Health Mark & Lolas Guide (2 Items)
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Spring Valley Folate 1333 mcg DFE, Folic Acid 800 mcg, 400 Tablets – Dietary Supplement, Womens Health Boost, Metabolism & Heart Support – Bundle with Healthy Life, Simple Choices: Guide (2 Items)
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Solgar Folate 1333 MCG Dietary Folate Equivalent (800 mcg Folic Acid), 250 Tablets – Heart Health, Healthy Nervous System, Prenatal Support – Non-GMO, Vegan, Gluten Free, Dairy Free – 250 Servings
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Support Your Bodys Needs with Spring Valleys Folate Dietary Supplement – 1333mcg, 400 Count. Includes Luall Sticker
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Author Profile
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My name is Holly Bell and I have always loved to write.
I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.
I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.
Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.
As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.
I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.
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