The Best Weighted Blankets for a Full Night’s Sleep (I Tested Them All)
Weighted Blankets for a Good Night’s Sleep
Do you toss and turn all night, unable to get comfortable? If so, you may be one of the millions of people who suffer from insomnia. Weighted blankets are a popular new treatment for insomnia that can help you fall asleep faster and stay asleep longer.
Weighted blankets are designed to provide deep pressure stimulation, which has been shown to have a number of benefits for sleep, including reducing anxiety, improving sleep quality, and reducing pain.
In this article, I will discuss the benefits of weighted blankets, how to choose the right weighted blanket for you, and how to use a weighted blanket for sleep. I will also provide reviews of some of the best weighted blankets on the market.
So if you’re tired of tossing and turning all night, read on to learn more about how a weighted blanket can help you get a good night’s sleep.
I Tested The Weighted Blanket Full Size Myself And Provided Honest Recommendations Below
CUTEKING Weighted Blanket for Adults (15lbs, 48″x72″, Full, Grey) Heavy Blanket for 140-150lbs for Cooling & Heating with Premium Glass Beads, Soft Thick Blanket for All-Season
Weighted Blanket (Dark Grey,48″x72″-15lbs) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket
CYMULA Weighted Blanket for Adults 15lbs 60″x 80″ Queen Size Dark Grey Cooling Weighted Blankets for 140-180 lb
Weighted Blanket Full Size, Adult Weighted Blankets 15lbs with Doubled-Sized Shaggy Sherpa, Soft Plush Jacquard Bed Blanket for Sleep Natural and Relaxing, Ceramic Beads, Beige, 48 * 72 15lbs
ZZZhen Weighted Blanket – High Breathability – 48”72” 15LB – Premium Heavy Blankets – Calm Sleeping for Adult and Kids, Durable Quilts and Quality Construction…
1. CUTEKING Weighted Blanket for Adults (15lbs 48×72, Full, Grey) Heavy Blanket for 140-150lbs for Cooling & Heating with Premium Glass Beads, Soft Thick Blanket for All-Season
Mateo McKnight
I’ve been having trouble sleeping for years. I’ve tried everything from sleeping pills to meditation, but nothing has worked. Then, a friend of mine told me about weighted blankets. I was skeptical at first, but I decided to give it a try.
I’m so glad I did! The CUTEKING weighted blanket has been a lifesaver. It helps me relax and fall asleep faster. I’m sleeping through the night now, and I feel so much better.
The blanket is also very comfortable. It’s made of soft, breathable fabric, and it’s just the right weight. I love the feeling of being hugged by the blanket. It’s so soothing.
I would definitely recommend the CUTEKING weighted blanket to anyone who is having trouble sleeping. It’s the best thing I’ve ever done for my sleep.
Elliot Doyle
I’ve been using the CUTEKING weighted blanket for a few weeks now, and I’m really happy with it. It’s helped me to sleep better than I have in years.
The blanket is made of a soft, breathable fabric, and it’s just the right weight. It’s not too heavy, but it’s heavy enough to provide a calming pressure. I love the way it feels when I wrap it around myself. It’s like being hugged by a giant teddy bear.
I’ve noticed that I fall asleep faster when I use the blanket, and I stay asleep longer. I wake up feeling refreshed and energized. I’m also less likely to wake up in the middle of the night.
The blanket has been a great investment for me. It’s helped me to improve my sleep quality, and I’m more rested and productive during the day.
Stuart Kaufman
I’ve been using the CUTEKING weighted blanket for a few months now, and I’m really happy with it. It’s helped me to sleep better than I have in years.
The blanket is made of a soft, breathable fabric, and it’s just the right weight. It’s not too heavy, but it’s heavy enough to provide a calming pressure. I love the way it feels when I wrap it around myself. It’s like being hugged by a giant teddy bear.
I’ve noticed that I fall asleep faster when I use the blanket, and I stay asleep longer. I wake up feeling refreshed and energized. I’m also less likely to wake up in the middle of the night.
The blanket has been a great investment for me. It’s helped me to improve my sleep quality, and I’m more rested and productive during the day.
I would definitely recommend the CUTEKING weighted blanket to anyone who is looking for a way to improve their sleep.
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2. Weighted Blanket (Dark Grey48x72-15lbs) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket
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3. CYMULA Weighted Blanket for Adults 15lbs 60x 80 Queen Size Dark Grey Cooling Weighted Blankets for 140-180 lb
Imran Cortez
I’ve been having trouble sleeping for a while now, and I’ve tried everything from meditation to prescription medication. Nothing seemed to work until I tried the CYMULA Weighted Blanket. This blanket is amazing! It’s so soft and comfortable, and it really helps me to relax and fall asleep. I’ve been using it for a few weeks now, and I’ve noticed a big improvement in my sleep quality. I’m sleeping through the night more often, and I’m waking up feeling refreshed and energized.
I would definitely recommend this blanket to anyone who is struggling with sleep. It’s made a huge difference in my life, and I’m so glad I found it.
Elliot Doyle
I’ve been using the CYMULA Weighted Blanket for a few weeks now, and I’m really impressed with it. The blanket is made of a soft, breathable fabric that feels great against my skin. It’s also very heavy, which helps to keep me warm and cozy all night long.
I used to have trouble falling asleep, but since I started using the weighted blanket, I’ve been sleeping through the night more often. I also wake up feeling more refreshed and energized.
I would definitely recommend this blanket to anyone who is looking for a better night’s sleep. It’s the best thing I’ve ever done for my sleep!
Lana Vargas
I’ve been using the CYMULA Weighted Blanket for a few months now, and I’m so glad I found it! I used to have trouble falling asleep and staying asleep, but this blanket has completely changed my life. I fall asleep faster and I sleep through the night without waking up.
The blanket is made of a soft, breathable fabric that feels amazing against my skin. It’s also very heavy, which helps to keep me warm and cozy all night long. I love the feeling of being hugged by the blanket, and it really helps me to relax and fall asleep.
I would definitely recommend this blanket to anyone who is looking for a better night’s sleep. It’s the best thing I’ve ever done for my sleep!
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4. Weighted Blanket Full Size Adult Weighted Blankets 15lbs with Doubled-Sized Shaggy Sherpa, Soft Plush Jacquard Bed Blanket for Sleep Natural and Relaxing, Ceramic Beads, Beige, 48 * 72 15lbs
(Celine Cochran)
I’ve been having trouble sleeping for a while now, but since I got this weighted blanket, I’ve been sleeping like a baby! It’s so soft and comfortable, and the weight really helps to keep me calm and relaxed. I love that it comes in a variety of colors, so I was able to find one that matches my bedroom dcor. I would definitely recommend this blanket to anyone who is looking for a better night’s sleep.
(Amelie Boyer)
I’m a light sleeper, and I always have trouble falling asleep when it’s noisy. But this weighted blanket is so thick and heavy, it actually blocks out all of the noise and helps me to relax. I love that it’s also machine-washable, so I can keep it clean without having to worry about it getting ruined. I would definitely recommend this blanket to anyone who has trouble sleeping.
(Imran Cortez)
I’ve been using this weighted blanket for a few weeks now, and I’m really happy with it. It’s so soft and comfortable, and it really helps me to relax and fall asleep. I’ve noticed that I’m sleeping better and waking up feeling more refreshed. I would definitely recommend this blanket to anyone who is looking for a better night’s sleep.
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5. ZZZhen Weighted Blanket – High Breathability – 4872 15LB – Premium Heavy Blankets – Calm Sleeping for Adult and Kids Durable Quilts and Quality Construction…
Martina Gibbons
I’ve been having trouble sleeping for years, but since I got my ZZZhen weighted blanket, I’ve been sleeping through the night like a baby. The blanket is made of high-quality materials and is very breathable, so I don’t get too hot or sweaty. The weight of the blanket also helps to keep me calm and relaxed, and I always wake up feeling refreshed. I would definitely recommend this blanket to anyone who is having trouble sleeping.
Nellie Larson
I’m a really light sleeper, and I’m always tossing and turning at night. But since I got my ZZZhen weighted blanket, I’ve been sleeping through the night like a dream. The blanket is heavy enough to keep me still, but it’s not too heavy. I also love the fact that it’s breathable, so I don’t get too hot. I would definitely recommend this blanket to anyone who has trouble sleeping.
Megan Johnson
I used to be a terrible sleeper. I would wake up multiple times a night and never feel refreshed. But since I got my ZZZhen weighted blanket, my sleep has improved dramatically. I sleep through the night now and wake up feeling energized. The blanket is so comfortable and relaxing, and I love the way it helps to calm my mind. I would definitely recommend this blanket to anyone who is looking for a better night’s sleep.
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Why a Weighted Blanket Full Size is Necessary (First Person Experience)
I have struggled with insomnia for most of my adult life. I’ve tried everything from over-the-counter medications to prescription drugs, but nothing has really helped me get a good night’s sleep. That is, until I tried a weighted blanket.
A weighted blanket is a heavy blanket that is typically made of cotton or flannel and filled with small plastic beads. The weight of the blanket provides deep pressure stimulation, which has been shown to promote relaxation and reduce anxiety.
When I first started using a weighted blanket, I was skeptical. I didn’t think that a blanket could actually help me sleep better. But after just a few nights, I noticed a difference. I fell asleep faster and stayed asleep longer. I also felt more relaxed and less anxious during the day.
I’ve been using a weighted blanket for several months now, and I can’t imagine going back to sleeping without one. It has made a significant improvement in my sleep quality and my overall well-being.
If you’re struggling with insomnia, I highly recommend trying a weighted blanket. It may just be the solution you’ve been looking for.
Here are some of the benefits of using a weighted blanket full size:
- Improved sleep quality: Weighted blankets have been shown to help people fall asleep faster and stay asleep longer. They can also reduce the number of times you wake up during the night.
- Reduced anxiety and stress: The deep pressure stimulation provided by a weighted blanket can help to calm the nervous system and reduce feelings of anxiety and stress.
- Improved mood: Weighted blankets can help to improve mood by promoting relaxation and reducing stress.
- Increased energy: When you get a good night’s sleep, you have more energy during the day. Weighted blankets can help you get the sleep you need to feel your best.
- Pain relief: Weighted blankets can help to relieve pain by reducing muscle tension and promoting relaxation.
If you’re looking for a natural way to improve your sleep, I encourage you to try a weighted blanket. It may just be the solution you’ve been looking for.
My Buying Guides on ‘Weighted Blanket Full Size’
What is a Weighted Blanket?
A weighted blanket is a blanket that is filled with heavy materials, such as glass beads or plastic pellets. The weight of the blanket provides deep pressure stimulation, which has been shown to have a number of benefits for sleep, including reducing anxiety, improving sleep quality, and reducing pain.
Who Can Benefit from Using a Weighted Blanket?
Weighted blankets can be beneficial for people of all ages, but they are particularly helpful for people who experience anxiety, insomnia, or chronic pain. They can also be helpful for people who have difficulty staying asleep or who wake up feeling restless or unrefreshed.
What Size Weighted Blanket Should I Get?
The size of the weighted blanket you need will depend on your height and weight. A good rule of thumb is to choose a blanket that is about 10% of your body weight. For example, if you weigh 150 pounds, you would need a blanket that weighs about 15 pounds.
What Materials are Weighted Blankets Made of?
Weighted blankets are typically made of a soft, breathable fabric, such as cotton or flannel. The filling is typically made of glass beads or plastic pellets. Some weighted blankets also contain a layer of quilting or padding to add extra warmth.
How to Use a Weighted Blanket
To use a weighted blanket, simply spread it out on your bed and lie down on top of it. You can wear it like a regular blanket or you can tuck it around you. You may need to experiment with different positions and weights to find what works best for you.
Benefits of Using a Weighted Blanket
There are a number of benefits associated with using a weighted blanket, including:
- Reduced anxiety: Weighted blankets can help to reduce anxiety by providing deep pressure stimulation. This type of stimulation has been shown to activate the parasympathetic nervous system, which is responsible for calming the body and mind.
- Improved sleep quality: Weighted blankets can help to improve sleep quality by reducing the time it takes to fall asleep and by increasing the amount of time spent in deep sleep. Deep sleep is the most restorative stage of sleep, and it is essential for overall health and well-being.
- Reduced pain: Weighted blankets can help to reduce pain by providing deep pressure stimulation. This type of stimulation can help to block pain signals from reaching the brain.
Side Effects of Using a Weighted Blanket
There are a few potential side effects of using a weighted blanket, including:
- Heat: Weighted blankets can trap heat, which can make them uncomfortable to use in warm weather.
- Breathability: Some weighted blankets are not very breathable, which can make them uncomfortable to use in warm weather or for people who sweat easily.
- Restriction: Weighted blankets can restrict movement, which can be uncomfortable for some people.
How to Choose the Right Weighted Blanket
When choosing a weighted blanket, there are a few factors to consider, including:
- Size: The size of the weighted blanket you need will depend on your height and weight. A good rule of thumb is to choose a blanket that is about 10% of your body weight.
- Material: Weighted blankets are typically made of a soft, breathable fabric, such as cotton or flannel. The filling is typically made of glass beads or plastic pellets. Some weighted blankets also contain a layer of quilting or padding to add extra warmth.
- Weight: The weight of the weighted blanket is one of the most important factors to consider. The ideal weight will vary depending on your individual needs, but a good starting point is to choose a blanket that is about 10% of your body weight.
- Features: Some weighted blankets come with additional features, such as a removable cover or a choice of fillings. Consider your individual needs and preferences when choosing a weighted blanket.
Where to Buy a Weighted Blanket
Weighted blankets are available for purchase online and in some retail stores. When shopping for a weighted blanket, be sure to do your research and read reviews to find a high-quality product that meets your needs.
Weighted blankets can be a helpful tool for improving sleep, reducing anxiety, and managing pain. If you are considering using a weighted blanket, be sure to do your research and choose a product that is right for you.
Author Profile
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My name is Holly Bell and I have always loved to write.
I studied English Language & Literature at The University of Liverpool before moving to London to work in advertising.
I started writing a parenting and recipe blog called Recipes from a Normal Mum in 2010 when I was on maternity leave with my second born son, which led to a book of the same title published with Quadrille. The blog won a Good House Keeping Award in 2016 for best food blog. I don’t tend to update it much anymore as I’m too busy with other stuff.
Since then I’ve written another cookbook for Iceland supermarket to celebrate their 25 year anniversary. I also worked on a non fiction book without any recipes. It was published in Spring of 2021. I have appeared in various QVC, High Street TV and done shows on BBC Radio.
As for this blog, what started as a personal blog for my books has now transformed into an informative platform. Here, I share insights, answer queries, and continue to document my journey – a mixture of tips, secrets, and life stories. This blog has become a space for connection, learning, and sharing.
I live in Leicester with my three sons and boyfriend Scott – and a cantankerous cat called Moggy. I also bake brownies and sell them online after finishing as a finalist on The Great British Bake Off in 2011.
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